How often can sex during pregnancy be practiced? & bull; hello healthy

For married couples, having sex has become a need that needs to be met. But sometimes, this activity is something to be quite worried about when pregnant. When in fact, sex during pregnancy is safe just like the days before you conceived. However, of course there are a number of things that need attention. Not infrequently there are various questions about sex during pregnancy that are asked, including how often to do sex.

How often can sex during pregnancy be practiced?

Although some couples are worried about having sex during pregnancy, this activity certainly cannot be avoided and does not dampen their sexual desire. Some may even feel more excited if they have sex during pregnancy. So, then the question arises that are often asked by many couples, how many times can sex during pregnancy be done?

Actually, there is no specific or maximum limit that says how often should sex during pregnancy. You and your partner can determine how ready physically and mentally for sexual activity. However, generally the level of sexual arousal between the two partners in each trimester determines how much sexual activity is carried out.

First trimester

Quoted from Parents, research shows about 54 percent of pregnant women experience a decrease in sexual desire during the first trimester. This happens because early pregnancy is the hardest time for some women.

Painful breasts, prolonged nausea, and mood swings are usually the cause of low sexual desire in women. However, this will usually only last for a few weeks and will return to normal and even increase when the body's condition begins to stabilize.

Second trimester

In the second trimester, usually a woman's body condition begins to stabilize. The fatigue and nausea she experienced in the first trimester had passed. Usually, you will also feel sexier because physically, the clitoris and vagina will also be bigger due to the increased blood volume.

That way, the enjoyment will be even greater. In fact, many women have orgasms to multiorgasms for the first time in their lives during sex in the second trimester of pregnancy.

When women feel at the peak of their passion, men sometimes experience the opposite. The reason is, at this time the baby starts to look bigger, which is shown by the partner's growing belly.

So that sexual arousal will decrease because there is a concern that the sexual activity carried out can hurt the baby. If you and your partner manage to get your worries under control, it is likely that this is the time when you and your partner have more intimate relationships.

Third trimester

Obstacles to having sex in the third or final trimester will increase. Enlarged stomachs and energy that is easily drained for women make many partners experience a decrease in sexual activity.

However, you can still have sex whenever you want as long as physical conditions allow. In addition, for couples who can find the right sex position during pregnancy, this routine will continue to work well until the time of delivery.

Focus on the quality of sex, not quantity

Much or at least sexual activity that you and your partner do while pregnant is not a measure of happiness. The most important thing is to focus on the quality of sex you and your partner have rather than on the quantity. The reason is, the frequency of sex that is rare but high quality can still maintain the intimacy of you and your partner rather than often but not of quality.

Therefore, do not focus on how often sex is done but rather on how much you enjoy having sex with your partner. As long as the pregnancy is in good health and the doctor does not ask you to get complete rest, you can do it as often as you want because sex will be very safe even though it is done when you are pregnant.

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