Table of contents:
- Tips for caring for hand skin to prevent premature aging
- 1. Frequently use a moisturizing cream and sunscreen for hands
- 3. Adjust the moisturizing product to the skin type
- 4. Reduce exposure to sunlight and other substances
Hands are one part of the body that ages quickly because the skin of the hands is more often exposed to dust, dirt and sunlight. Sun exposure can damage collagen, a special protein that keeps skin supple and moisturised. The result is skin that looks dry, dull, and wrinkled. The effects of premature aging on the skin will be more pronounced if you rarely take care of your skin's health. Take a peek at the following tips for caring for the skin of the hands to avoid premature aging!
Tips for caring for hand skin to prevent premature aging
Reporting from the Huffington Post, Dr. Lisa Chips, a cosmetic and plastic surgeon in California explains that the aging of the skin of the hands can begin to appear at the age of 20 years. Unfortunately, many people don't recognize the signs until they are 30 or 40 years old. The earliest signs of aging are the accumulation of fat on the back of the hands and reduced skin elasticity.
Now, because the signs are a little difficult to detect, you should start hand skin care as early as possible. Don't wait for spots or wrinkles to appear. This will be even more difficult to handle.
To prevent aging skin on your hands, follow these powerful tips.
1. Frequently use a moisturizing cream and sunscreen for hands
Don't just put moisturizer and sunscreen on your face, because the skin of your hands also needs protection. Moisturizer helps skin stay hydrated and supple, while sunscreen protects against sun radiation and prevents brown spots from appearing.
Choose a hand moisturizer that is thicker in texture, as it can provide more moisture to the skin on your hands, which tend to be drier than your face. Apply it as often as possible, for example, after showering, after washing hands, or before going to bed.
Apply sunscreen to both sides of your hands every time you go outside, and repeat every few hours. Make sure your sunscreen has an SPF of at least 30 to protect your skin from UV exposure.
3. Adjust the moisturizing product to the skin type
Facial skin care products with body skin are of course different. You cannot use moisturizers and sunscreens specially formulated for the face and apply it to the body, and vice versa. This is because facial skin and hand skin have different structures, types, and thicknesses. Body skin usually tends to be thicker and drier than the face.
So, first identify your skin type then look for skin care products that are appropriate. If you are still unsure, visit your doctor to get the right product recommendation.
4. Reduce exposure to sunlight and other substances
Although sunbathing is healthy for the bones, taking too long to bathe in the heat is also not good. Excessive sun exposure makes your skin age quickly and increases your risk of skin cancer. So, limit the time you are active in the sun.
If the situation and conditions do not allow, use appropriate protection. Apply sunscreen of at least SPF30 (for face and body) every 2 hours and wear clothes that cover your skin from exposure to direct sunlight, such as long sleeves and trousers, and umbrellas or wide-brimmed hats. Wear gloves if you drive your motorcycle during the day.
Also wear rubber gloves when you wash dishes or clean the house to protect the skin from exposure to foreign substances. The chemicals in cleaning agents usually tend to make your skin itchy, red, and dry.
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