Table of contents:
- Topical oil to strengthen brittle nails
- 1. Flaxseed oil (flaxseed)
- 2. Jojoba oil
- 3. Olive oil
- Other tips so that your nails don't break easily
Healthy nails are thick, strong, and shiny clean. But unfortunately, our nails can be brittle sometimes so they break easily suddenly. The solution, you can try applying natural oils to strengthen brittle nails. What are the options?
Topical oil to strengthen brittle nails
1. Flaxseed oil (flaxseed)
Flaxseed is a natural oil that is believed to be good for nails because it contains omega-3 fatty acids. Flaxseed natural oil is believed to improve the health of your nail cells.
Lack of omega-3 fatty acids can cause dry and brittle nails.These fatty acids can also reduce inflammation in your nail beds.
Flaxseed oil applied directly to the nails can also help moisturize the nails and make them look shiny.
2. Jojoba oil
This oil is an extract from the seeds of the jojoba plant that contains essential and non-essential fatty acids. The fatty acids in jojoba oil can help moisturize your nails, increase the strength of the nail bed, and promote healthy nail growth.
This natural oil can be applied directly to the cuticles.
3. Olive oil
Quoted from Womens Health, dr. Tony Nakhla, a dermatologist in California, United States, said that olive oil is good for strengthening nails.
It is recommended that you apply 1-2 drops of this natural oil after soaking your nails in warm water for 5 minutes. After dropping it into the cuticle, apply evenly to the entire surface of the nail and let it absorb for about 10 minutes.
Why is it applied to the cuticle first? According to Livestrong, olive oil that is absorbed by the cuticles can help improve blood circulation at the nail bed to stimulate new nail growth.
When the cuticles or nails are dry, the oil will provide a quick repair and protection to moisturize and repair directly from within, and prevent cracks.
Apply the natural oil of your choice directly to your nails every day for maximum results.
Other tips so that your nails don't break easily
In addition to maintaining moisture and fulfilling nail nutrition through the various natural oils above, you can use the following tips to prevent your nails from getting brittle:
- Nails should not be too long. Cut your nails often so they don't break or crack easily.
- File the tips of your nails every day, so that the grooves of nail growth are only one-way and do not become chapped.
- Smooth the surface of the nail in the direction it grows. Avoid back and forth movements that can cause cracks on the nail surface
- Don't bite your nails
- Don't cut your cuticles
- Choose nail polish remover that doesn't contain acetone. Avoid using nail polish and acetone too often
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