Table of contents:
- How to deal with a sunburned scalp
- 1. Take a cold shower
- 2. Don't use hair care products just yet
- 3. Use a mild shampoo
- 4. Dry hair naturally
- 5. Moisturizes the scalp
- When to go to the doctor
Who says only body skin can get sunburned? In fact, the scalp can too. This condition is especially risky for people with thin hair and daily activities in the sun. If your scalp has just sunburned, let's take a peek at the various treatments that should be done.
How to deal with a sunburned scalp
When the scalp is sunburnt, it must be uncomfortable. Redness, stinging, itching, until watery blisters appear are signs that mark this problem. In order for his condition to improve immediately, there are a number of things you can do at home, namely:
1. Take a cold shower
Taking a cold shower (not ice water) helps relieve the pain and heat you experience from a sunburned scalp. This method is cheap and easy to practice at home. If you are lazy to go back and forth to shower, simply compress or pour cold water on your head whenever you feel hot or painful.
2. Don't use hair care products just yet
In the meantime, avoid using various hair care products after a sunburned scalp. The more chemicals you use in your hair, the more risk of irritation it increases.
Therefore, in the meantime, use only the essential products such as shampoo. Even then, with a light content.
3. Use a mild shampoo
When the scalp is healing, it's best to use a mild shampoo so it doesn't irritate it further.
Use a shampoo that does not contain alcohol and sulfates to prevent further irritation and drying out the scalp. In addition, also avoid conditioners with dimethicone. The dimethicone in conditioner can clog pores and trap heat. As a result, the scalp is not healed, it can even get worse.
4. Dry hair naturally
If you are accustomed to drying your hair using hair dryer , stop this habit first. The hot air from the hair dryer can make the healing of this sunburned scalp take longer. Instead, use a fan or let your hair dry on its own.
5. Moisturizes the scalp
Applying coconut oil and aloe vera gel helps speed up the healing of your scalp. So that your hair doesn't look greasy when doing activities, use this natural moisturizer at night before going to bed.
Use a towel to cushion your head so it doesn't hit the pillow directly. The next morning, then shampoo as usual.
When to go to the doctor
If these home treatments do not work to relieve symptoms, you should immediately consult a doctor. The reason is, not all cases of scalp sunburn are mild and can be treated at home. See a doctor if A.
- Excess pain
- High fever
- Headache
- Dazed
- Nausea
- Swollen scalp
- Watery scalp due to watery blisters that appear on the scalp to break
- The appearance of red streaks on the blister on the head
Usually the doctor will give painkillers such as aspirin (Bayer, Excedrin), ibuprofen (Advil, Motrin), acetaminophen (Tylenol), or naproxen (Aleve). The doctor will also ask you to stay hydrated so that the sunburned scalp remains moist so it heals faster.
