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Walking barefoot is healthier for baby's bone growth

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Seeing a little one who is busy running around barefoot often makes parents nervous. How come? The road is not completely safe because it is filled with dirt “mines”, sharp stones, and even shards of glass which are at high risk of injuring children. In fact, children are actually better advised to be left free to move around without footwear at all. Even without sandals or soft shoes.

Despite being feared, letting children walk barefoot has many benefits. Here is the review.

Walking barefoot helps the child walk steadily

Young children tend to step upright with their chins and heads tilted slightly when they walk barefoot. “Because the soles of their feet directly touch the ground, they don't have to look down often when walking, which is what makes them turned away so that it loses balance and falls, "said Tracy Byrne, a podiatry expert (podiatry) quoted from the Telegraph.

Children generally have flat feet. Byrne continued, walking barefoot will strengthen the muscles and ligaments of the child's feet and form the arch of their feet. They learn to walk and balance themselves better when they can use their toes to grip the ground. Ultimately, this will train the child to develop better posture and gait.

Children learning to walk receive important sensory information from the soles of their feet. The soles of the feet have more nerve points than any other limb. Therefore, walking barefoot will help them walk faster.

Walking hard makes children move more agile

By walking plug it in children are also trained to be more aware of the environment around them. When we are barefoot, we are more alert to climb, brake, turn, balance, easily detect sharp objects they need to avoid, and adjust quickly when the ground shifts under our feet. It's like when we walk on uneven terrain, or on any ground other than concrete and sidewalks. As a result, the child grows up to be more agile and more resilient to injuries, such as tripping.

Walking barefoot strengthens the bones of a child's leg

Baby's leg bones are still soft and won't harden completely until the child is around 5 years old, although children's feet can continue to grow into adolescence. Well, "confining" soft feet with stiff shoes can prevent the bones from developing properly.

"Children's bones are very malleable and can change shape very quickly and easily," said Fred Beaumont of the Institute of Chiropodists and Podiatrists, quoted by Junior Magazine. Once that happens, you can't reverse it.

Research published in the podiatry journal The Foot in 2007 showed that structural and functional changes in children's feet can result from the foot being forced to adapt to a shoe shape and size that does not allow the foot to grow naturally. And the younger the "age" the legs are, the greater the potential for damage that can end permanently.

Children who wear shoes are prone to scuffs and molds

Tight children's shoes will create opportunities for skin diseases caused by bacteria and fungi because the humid air accompanied by a lack of hygiene creates an ideal environment for the growth of bacteria and fungi that cause skin infections such as tinea versicolor, ringworm, and ringworm.

Plus, children's shoes that are tight and have hard soles often make children's feet blister. Unfortunately, children who are just learning to walk usually don't speak fluently either. So you may not know why the child is crying, when it turns out that his shoes are too tight or make them scratch when he walks. The hard and stiff soles of shoes actually make it difficult for children to walk when they are just starting out because their feet feel heavier, making them prone to tripping and falling.

The way to plug in does not mean that children get sick easily, really

Quiet. Letting a child walk barefoot does not immediately make him sick. The skin of the human feet is designed as a shield to ward off disease-causing pathogens from entering the body. Moreover, children (even adults) are more likely to get or pass the disease through their hands touching objects with germs - for example, doorknobs, toilets, even toys.

In addition, children are more likely to put their hands, not their feet, in their mouths and touch the face and eyes, the main gateways through which disease or infection most commonly enters the body. But you do have to be extra careful against hookworm infections that can infiltrate through the feet and tetanus if a child's leg is punctured by a sharp object. So, just let the children walk plug it in , but it must be monitored, ladies and gentlemen.


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Walking barefoot is healthier for baby's bone growth
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