Foods to get pregnant quickly are often recommended, but in fact a myth

There is a wide variety of information that can be obtained about pregnancy. Moreover, when you can't wait to get a baby and are in preparation for pregnancy. However, the thing that needs to be considered is to find out the truth from the information so that you get pregnant quickly. These are some of the myths that are believed to make you get pregnant quickly. Is it true?

Food myths that are believed to make you pregnant quickly

For women who are preparing for pregnancy, it is definitely advisable to improve their diet.

Harvard Medical School states that women who are trying to get pregnant get a positive effect on their fertility from food.

Usually they are advised to eat fertility foods containing folic acid, B12, and omega 3 fatty acids so that they can get pregnant quickly.

However, not all foods can increase fertility.

Here are some foods that are considered to be ways to get pregnant quickly. Unfortunately there is still not enough research, aka myth.

1. Sprouts

Sprouts or sprouts are probably most often touted as foods that you need to consume in order to get pregnant quickly.

It is true, bean sprouts have fertile benefits, but so far the effect has only been found on male fertility.

There are no studies that prove the benefits of bean sprouts on female fertility.

The myth of bean sprouts can make you get pregnant quickly, possibly circulating because of the nutrients in green beans.

Mung beans are known to contain folate, which is a nutrient that is indispensable for women planning to become pregnant.

Folate will be utilized by the body for optimal fetal growth and development.

Unfortunately, existing research has focused on green beans rather than sprouts. The research was also recently conducted on men, not women.

Apart from not having proven its benefits, pregnant women need to be careful if they want to eat bean sprouts.

This is because the sprouts are susceptible to contamination with bacteria because they grow in a humid environment. This can cause food poisoning and is harmful to the fetus.

The safe way to consume bean sprouts for pregnant women according to the Academy of Nutition and Dietetic is to wash them clean and eat them cooked.

2. Dates

Apart from bean sprouts, young dates are also quite well known as a good food for fertility. However, again, this is still a myth to get pregnant quickly.

Research published in the Journal of Obstetrics and Gynecology shows that young dates do not have the potential to fertilize the womb.

However, researchers from Jordan University of Science and Technology actually found that regularly eating dates during late pregnancy can reportedly launch normal labor.

Unfortunately, it is not known the types and conditions of dates that can help deliver a smoother delivery.

Further studies are still needed to determine the function of dates in the process of pregnancy and fertility.

3. Cassava leaves

The next myth regarding foods that must be consumed to get pregnant quickly is cassava leaves.

This part of the cassava plant is believed to have the potential to fertilize the womb.

In fact, there is no research that supports the efficacy of cassava leaves that make women get pregnant quickly, so this food is still classified as a myth.

Research shows that the cassava plant has anti-inflammatory properties that can be used as a treatment for fever, diarrhea, or arthritis.

You need to know, if you are not careful in processing it into food, cassava can release cyanide.

This content is in the form of a poisonous substance if consumed in its entirety. Signs of cyanide poisoning include headaches, anxiety and convulsions.

Other myths or facts to get pregnant quickly

Not only food, there are also various other kinds of information that can make you misunderstood.

Here are some other myths or facts that you need to understand in order to get pregnant quickly, such as:

1. The first time you have sex does not make you pregnant

This is a myth to get pregnant quickly which is quite often heard. Some people believe that the first time they have sex nothing will happen.

In fact, pregnancy has nothing to do with how many times you have had sex.

If you have entered your fertile period when you first have sex, then there is a possibility that you could become pregnant.

2. Often making love makes it difficult to get pregnant?

Some people think that the more often a husband and wife make love, the greater the chances of conception and pregnancy in the wife.

However, in ancient times experts believed that having too much sex could affect the number of sperm that can fertilize an egg.

However, what the ancient experts believed was just a myth.

Making love every day will not reduce a man's sperm count, causing infertility or difficulty getting pregnant.

The sperm produced by men from having sex every day and three times a week showed no difference in terms of the health and fertility of sperm cells.

3. Lifting legs after sex, is it necessary?

Another myth to get pregnant quickly is to lift your legs and place a pillow under your hips after sex.

This is believed to help encourage sperm to swim faster to the egg. The reason is, the sperm takes time to get to the egg.

This sleeping position is thought to help fight Earth's gravity so that semen doesn't come out of the vagina again after penetration.

There is no scientific research that can prove the notion that sleep lifts the legs to make women get pregnant quickly.

How fast the sperm can get to the egg is affected by the quality of the sperm cell and also by endocrine hormones.

Even so, some health experts argue that there is nothing wrong with trying this unique way to get pregnant quickly.

Women who sleep flat with their feet raised for 15 minutes after sex have a 27% higher chance of becoming pregnant after three ovulation cycles.

4. Urinating after sex prevents pregnancy

Many couples worry that if they urinate after sex, it can make it difficult for a woman to get pregnant.

It's a myth that after sex you should hold your pee to get pregnant quickly.

In fact, urinating after sex can still make you pregnant.

Urine will not wash sperm out of the vagina because the urinary and vaginal openings are different.

It is no less important, urinating after sex is obligatory.

This is because the area of ​​the intimate organs is prone to exposure to viruses or bacteria that cause urinary tract infections (UTIs). When you urinate, all the bacteria will wash out too.

5. Thin women can have a hard time getting pregnant

There is a myth that says that the lower the weight, the faster you get pregnant.

It turns out, the amount of body fat affects your fertility. Fat is needed in the production of the hormone estrogen in order for the menstrual cycle to occur.

If the hormone estrogen in your body is too little, then the menstrual cycle and ovulation can be reduced.

6. Cough medicine can make you pregnant quickly?

Have you ever heard the myth that taking cough medicine can help you get pregnant quickly?

This is because of the content of guaifenesin which is believed to be able to thin cervical mucus during ovulation so that sperm can easily move to the egg.

So far, only one clinical study has tested cough syrup for increasing fertility.

In a 1982 study, it was reported that pregnancies that occurred after taking cough medicine were more accurately described as coincidences or the placebo effect.

Instead of believing in mythical information to get pregnant quickly, it's better to consult directly with a gynecologist or nutritionist.

You will get better guidance in planning your pregnancy.

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