Recognize the various causes of difficulty getting pregnant even though it is said to be fertile

Having children after marriage is certainly the dream of all married couples (couples). However, the opportunity to have a baby immediately after marriage is not always experienced by all couples. Some can get pregnant immediately, but there are also those who take years to become pregnant. As a result, many are guessing and fooled by the myths of fertility that are not necessarily true. Approximately, what are the causes of difficulty getting pregnant and what is the right solution? The following is the full explanation.

Factors that cause difficulty getting pregnant even though the couple is declared fertile

Couples who have difficulty getting pregnant can be caused by various factors. As much as 30 percent of the causes came from men, 30 percent from women, 30 percent a combination of the two, and 10 percent of cases where the exact cause was unknown. Various factors that cause difficulty getting pregnant include the following:

1. Obesity

As much as 30 percent of cases of infertility (infertility) are caused by obesity, both husband and wife. Indirectly, this can be caused by a poor diet.

Take for example, a couple who often consume sweet foods or drinks will certainly be susceptible to obesity so that it can make their fertility levels decrease.

So, what kind of diet can increase fertility? The answer is there is no specific diet.

Instead of focusing on one to two types of food that are consumed in excess, the most important thing is to control food intake so that the ideal body weight is maintained. Come on, check your weight category via the BMI calculator or at bit.ly/indeksmassatubuh.

2. Diseases of the reproductive organs

Male infertility can only be seen in WHO standardized laboratories and this includes the shape, movement and sperm count. On the other hand, about 60 percent of the causes of difficulty getting pregnant in women are due to a blockage in the fallopian tube, which is the tube that connects the ovaries to the uterus. Another cause is a disturbance in the reproductive organs, such as an egg that looks immature or small, PCOS, endometriosis, and others.

PCOS causes hormones in women to become imbalanced, making the menstrual cycle messy. This irregular menstrual cycle is what makes the menstrual cycle infertile because it is not accompanied by ovulation. If ovulation does not occur, the fertilization of the ovum and sperm will not occur, so that pregnancy will not occur.

While endometriosis is a disease when tissue grows abnormally outside the uterus. During menstruation, this tissue will bleed and cause inflammation, causing pain and bleeding.

About 80 percent of infertility cases are caused by endometriosis. For example, if endometriosis occurs in the fallopian tubes, it will be difficult for sperm to reach and fertilize the ovum cells so that the fertilization process becomes difficult.

This is because endometriosis can cause adhesions and change the location of the uterine organs and release substances that are toxic to eggs and embryos.

Although endometriosis can increase the risk of having difficulty getting pregnant, this is not necessarily the case in all cases. Therefore, it still needs further examination by a doctor to confirm the diagnosis.

3. Frequent or not having sex

Having sex too infrequently, makes the chances of conception also getting smaller. If you are planning to have a baby, you should have intercourse 2 to 3 times a week.

A new couple is said to have difficulty getting pregnant if they have been married for at least one year and have regular intercourse, which is 2 to 3 times a week, but never get pregnant.

Some say daily sexual intercourse can accelerate pregnancy. Wait a minute, this is not entirely true. Because again, there are already separate criteria that indicate the ideal frequency of sexual intercourse.

Take, for example, a couple who live apart - either because of work demands or other reasons - automatically makes sexual relations irregular. This means that this condition does not meet the above criteria. So do not be surprised if it becomes difficult for couples to have children.

4. Ever postponed pregnancy

The cause of difficulty getting pregnant can be influenced by a history of delaying pregnancy. However, this depends on the use of the contraceptive used.

When using a type of contraception barrier (barrier) such as a condom or spiral, then it actually won't make it difficult to get pregnant. However, if you use long-term hormonal contraceptives, especially injections, this will greatly affect your menstrual cycle and can make it difficult for women to get pregnant.

Is it true that eating bean sprouts and drinking honey can increase fertility?

There are many assumptions that develop in society that there are certain foods or drinks that can increase fertility, for example bean sprouts, honey, and special milk for pregnancy programs. As it turns out, this is just a myth.

In one case, a husband who had never had a fertility test was immediately asked to eat bean sprouts as often as possible to improve the condition of his sperm. In fact, there are several groups of sperm abnormalities, both in terms of number, shape, movement, or even no sperm at all.

So, each of these cases has its own handling. So, not all of them can be immediately categorized as treatable by eating bean sprouts, honey, or other fertility drugs.

For women, honey is not a miracle cure. If the cause of difficulty getting pregnant in women is the fallopian tube factor, of course this cannot be overcome by drinking honey alone. Meanwhile, in the case of PCOS, consumption of sweet foods can actually exacerbate the PCOS problem. Instead of healing, it worsens the disease and eventually becomes difficult to get pregnant.

Meanwhile, special milk for pregnancy programs is also not really needed. The reason is, this will only enter unnecessary nutrients and calories into the woman's body. As a result, women are at risk of obesity and make it more difficult to get pregnant.

Milk for the pregnancy program does not make a woman get pregnant faster, but only prepares a woman to get pregnant. The use of milk for pregnant programs is not mandatory. WHO recommendation is enough to consume 400 mcg of folic acid per day since 3 months before pregnancy.

So, what did the doctor recommend?

Before determining the type of fertility treatment or pregnancy program to be carried out, it is necessary to ascertain what is the cause of the difficulty getting pregnant. The reason is, it is difficult to get pregnant is not a disease, but a condition caused by disease. Well, this disease must be sought out first.

First, first check the fertility level of the husband and wife. The male fertility test is done through a sperm test which can only be done in laboratories that have WHO standards.

Meanwhile, the women will go through several examinations, namely examination of anatomical abnormalities (the shape of the uterine organs) with transvaginal ultrasound, examination of functional abnormalities with serial ultrasound, and other examinations.

The suggested pregnancy program based on the causes of difficulty getting pregnant is as follows:

• Natural pregnancy program: can be done for couples who are newly married, have mild reproductive organ disorders, or mild sperm disorders. This program can also be done if there is a menstrual cycle disorder (irregular menstrual cycle).
• Insemination: if it is caused by a male sperm condition that is not optimal or ovulation abnormalities.
• In vitro fertilization: if it is caused by blocked fallopian tubes, sperm, and others.

Therefore, the pregnancy program that you will take is indeed based on the causes and conditions of each. So, you can't just exercise to control your weight if it turns out that the problem lies in the condition of your husband's sperm. Likewise, if the problem lies in the fallopian tube, then this cannot be solved just by drinking honey.

So, immediately consult a doctor to get the best pregnancy treatment and program that suits your condition.

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