Why is it so hard for fat people to be thin?

Even though they have been dieting and exercising, many obese people are also unable to lose weight significantly. Especially when the body can be classified as obese. However, what causes obese people to become thin? Could this problem be solved?

The cause of fat people is hard to thin

Reporting from the health journal Lancet , experts say that obese people have a difficult biological system to lose weight. Even though you have been able to lose weight before, it will be easy to gain weight again. Whereas previously, health experts in America have recommended reducing calorie foods and exercising at least 2 times a week.

Many obese people have been able to lose weight for several months. However, about 80 to 95 percent of them actually gain weight again. Why is it hard for fat people to be thin? Because when they reduce their calorie intake to lose weight, their bodies actually trigger the biological system to need more calories when hungry.

Besides that, Dr. Rachel Batterham, head of the Center for Obesity Management at the University College London hospital, said the reason obese people struggle to lose weight is because their body's biological system wants to get back to the maximum weight they have achieved. Because, when you reach your maximum body weight, your entire biological system changes. So, it is true that maintaining a steady weight is very, very difficult.

Weight loss surgery is quite effective in dealing with obesity problems

Dr. Christopher Ochner, assistant professor of pediatrics at New York's Icahn School of Medicine, says that those with chronic obesity may find it difficult to change their biological systems to fully recover from obesity. Because in fact, they are biologically very different from normal people who have never been overweight.

Ochner believes that these obese sufferers can only be treated with surgery. The surgical action that is taken is, the weight loss surgery which is known as gastric bypass , in which doctors cut the intestines to make the patient eat less and eventually lose weight. This surgery has been shown to be effective in maintaining long-term weight loss. Meanwhile, thin drugs or other treatments have not been proven to be successful.

Meanwhile, Professor John Wilding, from the University of Liverpool Institute of Aging and Chronic Disease, who helped develop guidelines for those who will perform weight loss surgery, said that currently only surgery is capable of eliminating the problem of obesity.

Actually, you can lose weight through exercise and diet. But in fact, it is even easier to lose weight than to maintain your body weight long-term for obese people.

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