Menopause

The scalp also needs exfoliation, how do you do it?

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Maybe you've heard the term exfoliation as a form of beauty treatment. Usually, this method is done on the skin of the face or body. However, not many people know that exfoliation can also be used for the scalp. We often miss the treatment. In fact, the scalp is also one of the supporting factors for healthy hair growth.

What is scalp exfoliation?

Exfoliating is a way to help remove dead skin cells that are on the outer layer of our skin. While our bodies also have their own way of working with a skin regeneration system, exfoliation treatments can make the process run smoothly.

In this case the scalp is no exception. Exfoliating the scalp also provides similar benefits that are felt by the skin on other parts of the body such as keeping the scalp clean and improving blood circulation which can improve hair growth.

Apart from that, the exfoliating method also has a refreshing effect on the scalp. This treatment will certainly be very useful for those of you who have dandruff, dry scalp and oily scalp problems.

How to exfoliate the scalp?

As a first step, you can start by gently brushing your scalp using a teasing brush or a small hair brush. This step works to clean the scalp and make sure it is free of dirt before you use an exfoliating product.

Usually, a product exfoliant used on the scalp while the hair is still wet. How to use it, you only need to comb your hair with your fingers while separating the strands so that they are not tangled with each other.

Then apply exfoliant , you can use your hands or use a special brush and gloves so that they can be used more evenly. Gently massage the scalp to remove dead skin cells.

Although the scalp massage method you can do every day or when you wash your hair, it's a good idea to use a product exfoliant only use one to two times a week. This is because using special exfoliating products that are used too often will actually cause your scalp to be sensitive and produce more oil to protect the layer.

Here are a selection of the types of products you can use to exfoliate your hair, as reported by Healthline.

Physical exfoliant

Physical exfoliant is an exfoliation product that is abrasive and contains particles in the form of small grains. Therefore, the texture of this type of exfoliant feels rough. Usually, similar products are found in scrubs and have a function to remove dead skin cells.

To use it, you have to massage this exfoliating product on the skin where the hair grows slowly to make it work. This exfoliant is suitable for those of you who have dandruff or excess oil on the scalp. However, this product should not be used on people with sensitive skin because it can trigger inflammation.

Chemical exfoliant

As the name suggests, chemical exfoliants contain active chemical substances so you don't need to massage your scalp after application because this type of product will work on its own.

One of them is an exfoliating product that contains alpha-hydroxy-acid (AHA). AHAs work on the scalp by weakening the bonds between dead skin cells so that the outer layer of cells will fall off on their own.

Exfoliating mask from natural ingredients

You can also make an exfoliating mixture for your scalp at home. The natural ingredients used will certainly be safer and have less risk of irritation. If you are worried that the ingredients in exfoliating products on the market will cause problems on your scalp, you can try this method.

Materials:

  • 2 tablespoons granulated sugar or brown sugar
  • 2 tablespoons of powdered oatmeal
  • 2 tablespoons of hair conditioner

To make it, you just need to mix the three ingredients. Use on the scalp and hair after rinsing with shampoo. Massage the scalp gently and rinse thoroughly.

The scalp is the place where your hair grows. For the sake of healthy hair, scalp treatments like exfoliation should not go unnoticed. However, consult usage first exfoliant see a doctor if you have certain skin problems such as psoriasis. Stop treatment when you begin to experience swelling or irritation.

The scalp also needs exfoliation, how do you do it?
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