Table of contents:
- What are the benefits of soursop leaves?
- 1. Help treat cancer
- 2. Helps treat diabetes
- 3. Helps treat gout
- 4. Helps treat rheumatism
- 5. Make your sleep better
You may have heard about the benefits of soursop fruit, but what about soursop leaves? So, not only can you take advantage of the fruit, but you can also take advantage of the leaves of the soursop tree. You can make soursop leaves as a drink for your consumption and get the benefits of soursop leaves.
What are the benefits of soursop leaves?
Soursop leaves have a myriad of benefits and contain various important nutrients to protect you from disease. Some of the nutritional content in soursop leaves are vitamin A, vitamin B, vitamin C, calcium, fructose, and protein. In addition, soursop leaves also contain a compound called acetogenin. This compound has been shown to act as an antiparasitic, antiviral, anti-inflammatory, and antimicrobial. This makes soursop leaves rich in benefits.
1. Help treat cancer
There have been many studies showing that soursop leaves can inhibit the growth of cancer cells and heal cancer faster. One of the studies has been conducted by the National Cancer Institute. The results prove that soursop leaves can help fight cancer cells.
Soursop leaves have an active compound called acetogenin. These compounds can help the body fight cancer cells. You can get this benefit by boiling 10 fresh soursop leaves in 3 glasses of water. The result is 1 cup. Drink regularly 2 times a day for 2 weeks.
2. Helps treat diabetes
Research has also shown that soursop leaves have been shown to lower blood sugar levels by stimulating the release of the hormone insulin to convert sugar into energy. This allows the body's cells to use blood sugar as energy, so that blood sugar levels are not high and you avoid diabetes. To get the benefits of soursop leaves, you can boil 5 fresh soursop leaves with 2 cups of water. Boil until the remaining 1 cup. Drink this soursop leaf water every morning and night before going to bed.
3. Helps treat gout
You can also use soursop leaves to treat gout. The compounds contained in soursop leaves can help the body get rid of uric acid in the blood. You can drink soursop leaf boiled water to get this benefit. The trick is to boil 6-10 soursop leaves with 2 cups of water until the result is 1 cup of water. You can drink this boiled water 2 times a day in the morning and at night.
4. Helps treat rheumatism
For those of you who have rheumatism, you may be able to take advantage of soursop leaves to cure your pain. The anti-inflammatory content present in soursop leaves can help you treat rheumatism. The trick is not by drinking the boiled water, but by putting soursop leaves (which have been boiled and crushed) directly to the area of your joints that are affected by rheumatism. Do this twice a day.
The anti-inflammatory content in soursop leaves can also help you in treating eczema. The method is the same, namely by placing soursop leaves that have been finely ground to the part of the skin that has eczema. Good luck!
5. Make your sleep better
Soursop leaves that have been made into tea can also improve the quality of your sleep. The tryptophan content in soursop leaves can make your sleep calmer and more restful. You may also use soursop leaves to treat insomnia.
