Use a massage tool as a way to get rid of double chin, is it effective?

The double chin alias double chin indeed often interfere with appearance. Therefore, various methods are used to eliminate double chin , one of which is using a tool that is sold in the market. Massage tools with a shape like a ball or that produce vibrations are a lot of products that are sold in the market. Actually, how effective is this facial massage tool for removing double chin ?

Is facial massage effective to remove double chin ?

There are many factors that make a person have a double chin. Aging, being overweight, genetics, and posture are usually the most common causes.

This extra layer of fat that appears under the chin often makes a person feel uncomfortable and insecure. For that, many people do various ways to get rid of it double chin, including one of them by using a massage tool or facial roller.

So, are you one of the people who is tempted to buy a facial massage device to get rid of the fat folds on the chin? Hold on to what you want first. The reason is, scientifically there is no research that proves the effectiveness of this one tool.

Although the claims made by each product seem very promising, unfortunately there is no definite guarantee that those annoying creases will actually disappear.

A study conducted by the Tokyo Institute of Technology found evidence that the device was named facial roller it has another benefit.

Massage the face with facial roller for 10 minutes can increase blood flow to the skin. In addition, this tool is also able to dilate blood vessels so that the body's circulation becomes smoother.

Thus, it can be concluded that there is no strong evidence to support that this massage tool can be used as a way to get rid of it double chin.

If you are really curious and want to try it, go ahead. However, don't blame the tool if it doesn't match the stated product claims.

Another way of eliminating double chin

No need to worry, there are several other ways you can help get rid of it double chin and maybe it could be more effective. The following are ways that can be practiced:

Whistling while tilting your head

Whistling while tilting your head is one effective way to get rid of double chin . This technique is great for strengthening neck muscles and toning them.

You only need to sit back and tilt your head to the sky. Then, whistle for 10-20 seconds. Make sure you feel a tug in your neck muscles.

If done regularly, the folds in the chin can be disguised due to tightening of the neck muscles.

Kiss the sky

This one method is similar to the previous technique. The difference is, you do this technique while standing upright. Then, slowly purse your lips and act as if you were kissing the sky.

Curl your lips as far away from your face as possible so that the lower part of your neck feels pulled. Hold for 5 to 20 seconds. Then repeat 10 to 15 times to help remove double chin.

Diet and exercise

Diet and exercise are considered effective ways to get rid of double chin because of weight gain. You must reduce the number of calories you consume each day.

In addition, a study also states that drinking lots of water before eating will help you lose more weight than those who don't.

Chew gum

A study published in the journal Appetite found that people who chewed gum tended to feel fuller for longer. As a result, they are less likely to overeat or overeat.

In addition, chewing gum is also an exercise for the facial muscles, especially the jaw. That way, the pile of fat under the chin can be reduced.

Media procedure as a means of eliminating double chins

Apart from home remedies for removal double chin , You also have other alternatives. There are medical procedures, such as invasive procedures to remove double chin You. Of course, the following actions must be carried out by a professional doctor in their field.

Lipolysis

Lipolysis is a liposuction procedure by means of sucking or using a laser to help shed fat on the neck. Usually lipolysis is done as a means of eliminating double chin caused by genetics.

Unfortunately, lipolysis only helps shed fat on the chin. This technique in no way removes excess skin or increases its elasticity.

After this procedure is complete there are usually some side effects that you feel, such as swelling, bruising, and pain in the neck.

Mesotherapy

Mesotherapy is a procedure to remove fat from the chin by injecting a special compound into it. In 2015, the US Food and Drug Administration approved the use of deoxicolic acid (Kybella) as an injectable drug used in mesotherapy. Later this drug will help dissolve the fat on your chin.

About 20 or more shots are required per arrival. To eliminate double chin , it takes approximately six arrivals to get maximum results.

However, make sure that you are handled by a medical professional who is an expert in their field. This is because deoxicolic acid can cause serious nerve damage if injected the wrong way.