Table of contents:
- Diarrhea during menses, is it normal?
- What causes diarrhea during menstruation?
- What should I do to treat diarrhea during menstruation?
Not a few women complain when they are entering their menstrual or menstrual period. Apart from stomach cramps, diarrhea during menstruation is also a lot of complaints by women. Indigestion is often experienced by women when they are menstruating. Then what is the relationship between menstruation and diarrhea? How can menstruation cause diarrhea?
Diarrhea during menses, is it normal?
Actually diarrhea is a digestive disorder that is very normal and can happen to anyone. Adults alone are known to experience this 4 times a year. Many things can cause you to experience diarrhea, for example eating unclean food, food allergies, or side effects of certain medications.
Diarrhea during menses is also still relatively normal, because this may occur due to changes in body functions during menstruation. However, you must be vigilant if the diarrhea you experience lasts for a long time or occurs in large numbers and often until you feel weak. If you experience this you should immediately consult a doctor.
What causes diarrhea during menstruation?
Diarrhea during menses can be caused by changes in bodily functions that occur during this time. Yes, when you are menstruating, the body will automatically perform several responses, such as releasing various hormones and finally changing your condition.
Although until now there is no clear reason why women experience diarrhea during menstruation, some experts claim that it can be related to stomach cramps caused by changes in prostaglandin hormones in the body.
Prostaglandins are hormones that play an important role in the female reproductive system. When entering the menstrual period, prostaglandin hormones will appear and cause several menstrual symptoms such as abdominal cramps and dysmenorrhea.
In some women, this prostaglandin hormone sometimes also affects bowel movements, causing the intestines to experience disturbances when digesting food. Therefore, the effects of indigestion experienced by women during menstruation are quite diverse. Not only diarrhea, but some of them experience constipation.
What should I do to treat diarrhea during menstruation?
If this diarrhea has become a 'regular' symptom that appears when you have PMS until menstruation, then you can prevent it by taking drugs that function to treat diarrhea, such as loperamide. However, before deciding to take these drugs, it's a good idea to consult with your doctor.
You can also avoid a variety of triggers that can make your indigestion worse. For example, avoid reckless snacks and very spicy foods. You can also eat foods that contain water-soluble fiber, such as apples, carrots, or nuts. These foods will help deal with diarrhea that occurs to you.
However, if your diarrhea is accompanied by symptoms such as blood in the stool or unbearable stomach pain, it could be that this condition is not just a result of premenstrual syndrome (PMS). You may experience inflammation or infection of the uterine wall, so you should immediately consult a doctor.
x