8 Benefits of manuka honey & bull; hello healthy

Have you heard of Manuka honey? Coming from New Zealand, the honey that has been imported into Indonesia can cost tens of times that of ordinary honey. However, Manuka honey is also known as powerful honey. The content of Manuka honey, which can be 4 times more than usual honey, can help you heal several kinds of ailments. Come on, find out more about the uses of this Manuka honey.

1. Gastric acid problems

Small intestine bacterial overgrowth (SIBO), stomach acid, and acid reflux relate to one another. Since Manuka honey is known to have antibiotics, it is useful as a remedy for bacterial diseases. In a recent study, one of the harmful bacteria in stomach acid, Clostridium , it turns out that you can fight with Manuka honey. So, consuming Manuka honey can be very beneficial for reducing stomach acid and balancing your digestive system.

2. Acne and eczema

From the testimonies of various patients, Manuka honey can also be useful for eliminating acne and eczema. Until now, there is no scientific reason why Manuka honey can get rid of acne or eczema. However, you can try to do this by applying this honey to the acne or eczema area for a few minutes, then rinsing it off with soap and water. Do this every day for maximum results.

3.Methicillin-Resistent Staphylococcus Aureus (MRSA)

Have you heard of this disease? The disease, which is often referred to as a disease caused by bioterrorism, is caused by excessive use of antibiotics and the ineffective drugs given, which cause bacteria Staph becomes inexorable. Spread rapidly, most people with MRSA become infected so acutely they need surgery, prosthetic joints, or require tube support to survive.

However, recently researchers from Cardiff Metropolitan University in the UK found a discovery that provides hope for people with MRSA. The researchers found that Manuka honey can reduce the activity of genes contained in the MRSA bacteria.

4. Burns, ulcers, and ulcers

According to research published in Jundishapur Journal of Natural Pharmaceutical Products , Manuka honey can help restore severe wounds, reduce pain from burns, and reduce inflammation in the skin of sufferers. Furthermore, the antioxidant, antibacterial, and anti-inflammatory properties in Manuka honey can prevent infection for people who have ulcers or ulcers.

5. Perforated teeth and gingivitis

Some studies also say that Manuka honey can help cure gingivitis and periodontal. According to researchers from School of Dentistry, University of Otago in New Zealand found that chewing or gargling Manuka honey not only reduced 35% of dental plaque, but also 35% reduced bleeding areas for people with gingivitis. The calcium, zinc and phosphorus content in Manuka honey also plays an important role in tooth restoration.

6. Sore throat and immunity

In 2007, data published in the Journal of Leukocyte Biology suggested that a component found in Manuka honey can increase immune cells.

Additionally, in 2011 research found that Manuka honey stopped the growth of bacteria that cause sore throat. It's no wonder why many people who consume Manuka honey when they are sick feel healthier a few hours later. Even a recent study from the National Cancer Institute also found that Manuka honey can help heal sore throat caused by chemotherapy drugs.

7. Beauty care and improve health

Regular consumption of Manuka honey can have a good effect on increasing your energy levels and the quality of your health. The nutrients in Manuka honey can improve vitality, energy, as well as skin texture and tone. Add Manuka honey to your face wash homemade You can exfoliate dead skin cells and fight the effects of free radicals on the skin. Add Manuka honey in your shampoo or hair mask to make your hair shinier. Or you can also add Manuka honey in your detox drink.

8. Improve sleep quality

Manuka honey helps you get quality sleep. Manuka honey helps you slowly excrete glycogen, which is needed for bodily functions during sleep. Adding this honey to milk before going to bed helps your body secrete melatonin which can help your brain to make you sleep well. Many health problems result from lack of sleep, such as heart disease, type 2 diabetes, stroke and arthritis. Since Manuka honey can help you improve the quality of your sleep, it implies that Manuka honey also helps reduce the risk of these ailments.

Although the price of this honey is more expensive than ordinary honey, but seeing the benefits produced is also commensurate, so it is quite reasonable why this honey is expensive. However, don't be fooled by the fake Manuka honey on the market. Real Manuka Honey has a UMF label on the packaging. Good luck!