Masturbating too often? check through the following 3 signs

Masturbation or known as masturbation is sexual activity by stimulating yourself, either with the help of tools or not. Not only men, women also do this. Although it is useful, in fact, masturbating too often is not always good. These are signs that you've been masturbating too much.

Normally, how often does someone masturbate?

After entering puberty, a person's sexual function will be more mature. It is characterized by sexual thoughts, desires, and sexual arousal. When this sexual desire arises, a person can hold it back by diverting himself to other activities. Not only that, they can also vent their desires through masturbation.

Which then becomes the question, how much until you are said to masturbate too often. Some people may be able to masturbate a month or once a week. Some others, can also do it several times a day.

According to Planned Parenthood, many people worry about masturbating too much. In fact, this is your own choice. The ideal number of times to masturbate is not really a problem either as long as it doesn't interfere with activities your daily.

Signs that you are masturbating too often

Masturbation is a way to satisfy sexual desires. In addition, masturbation also has other benefits, such as making mood better because it gives rise to pleasure and satisfaction.

Even so, you still have to be aware of the possibilities that will arise if you masturbate too often.

Understanding some of the signs can help you prevent unwanted side effects, even if they are rare. Here are signs you might feel if you masturbate too often.

1. Feelings of discomfort in the intimate organs

Masturbation is done by stimulating the intimate organs. This activity can create pressure and friction. The more often you masturbate, the more friction and pressure will be exerted on the sex organs.

This condition can cause mild irritation, such as a burning sensation due to blistered pubic skin. This is most likely if you make mistakes while masturbating, especially in women.

You need to know that the vagina has thin skin so it is easy to irritate if you constantly get friction.

Meanwhile, in some severe cases, masturbating too often in men can also cause Peyronie. Peyronie's is a buildup of scar tissue on the shaft of the penis because it takes too much pressure when you masturbate.

If you feel discomfort in the intimate organs when masturbating, you should stop this activity first until the discomfort goes away.

2. Activity is disrupted

The urge to masturbate at the wrong time can be a nuisance. Especially if it takes up your mind to think about the "sensations" you get when masturbating.

Things like this can certainly confuse concentration and reduce productivity. Finally, your activities become neglected. For example, using your lunch hour to masturbate on the toilet. Masturbation that interferes with this activity can be a sign that you are addicted.

3. Damaging the relationship with a partner

Masturbation can lead to sexual satisfaction without the help of a partner. If masturbation is done too often, especially in people who are already paired, the effects can have a negative impact.

For example, you can replace sex with your partner with masturbation. Especially if masturbating to the point of making you not aroused by partner play.

Not only are you dissatisfied, your partner will also feel disappointed with this.

What should you do if you masturbate excessively?

Realizing that you have been masturbating excessively is a good first step. After that, the best way is of course to reduce it slowly.

Quitting completely may be difficult because it has become a habit. Of course, this makes it even more difficult for you to hold back.

Instead of being more normal, refraining from abruptly giving up masturbating can make you crave even more.

Try to distract yourself from other activities, such as running, cooking, or hangout with friends. If you find it difficult to handle masturbation too often, try to consult a doctor.

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