Cataract

10 Exercise techniques to build up your arm muscles, without going to the gym & bull; hello healthy

These strong and muscular arms can be a symbol of fitness and strength that everyone has. For that, let's train your biceps and triceps

Expired condoms: what are the features

Like food, condoms expire too! Come on, pay attention to the characteristics of expired condoms and find out what are the risks of using an expired condom.

Antiphospholipid syndrome (APS): symptoms, causes and medications

Antiphospholipid syndrome, or antiphospholipid syndrome (APS) is an autoimmune disease that makes blood clot easily.

8 Simple ways to prevent food poisoning

Of course it sucks if you have to experience food poisoning. So that this does not happen, here are simple ways to prevent food poisoning.

Under 18 have started smoking? this is the impact & bull; hello healthy

The majority of smokers in Indonesia are 10-19 years old! In fact, the dangers caused by smoking since childhood are even more severe.

What happens if I swallow gum? & bull; hello healthy

Some people may enjoy chewing gum at times. But be careful, when you swallow gum, this is what will happen.

Cataract surgery: procedures, safety, risks, etc. • hello healthy

Cataract surgery must be taken so that the foggy eye condition recovers. Find out the surgery process and its side effects.

Long-term effect of KB pills, can you reduce the risk of endometrial cancer?

Apart from preventing pregnancy, birth control pills are believed to reduce the risk of endometrial cancer (uterine cancer). What does the medical world say about the effects of this one birth control pill?

Syndactyly: symptoms, causes, diagnosis, treatment • hello healthy

Syndactyly is a disorder of the toes and hands and feet. Find out information about the symptoms, causes, and treatment at Hello Sehat.

What is the normal penis size worldwide? & bull; hello healthy

The record for the largest penis is currently held by Roberto Cabrera from Mexico, which is 48.2 centimeters when erect! What is the normal penis size in Indonesia?

Weight training guide for beginners & bull; hello healthy

Weight training for beginners is a little difficult. However, over time the body will experience progress, as long as you pay attention to the following things!

Pomegranate disease: symptoms, causes, treatment, etc. & bull; hello healthy

Pompe disease (Pompe disease) is a congenital disorder in babies related to body functions. Check out more information about this disease at Hello Sehat.

Hormones of pregnant women affect the risk of a baby developing autism

There are many things that can trigger autism. It turns out that one thing that makes children vulnerable to autism is the hormone levels of pregnant women. How come?

Natural food poisoning medication and from a doctor

Food poisoning is usually caused by snacks carelessly on the side of the road. What food poisoning medications can treat the symptoms?

Constipation (constipation): causes, drugs, symptoms, ways to overcome

Constipation (constipation) is a disease that often affects pregnant women, babies, children, etc. Check out the drugs, causes, symptoms, and how to overcome them here.

Explore anaerobic exercise and its benefits

Unlike aerobic exercise, anaerobic exercise can be an option for those of you who don't like to sweat profusely during exercise. What are the benefits?

6 choices of essential oils to treat constipation

Not only taking medication, constipation can also be relieved by essential oils. Here are a selection of essential oils for treating constipation.

How to increase the concentration of children with autism through food

Children with autism are difficult to focus. Besides being trained, how to increase their concentration can also be through highly nutritious foods. Anything?

Body scan meditation, meditation to help overcome body pain

The pain you feel could be due to mental stress. Try doing a body scan meditation to help overcome it.

8 Facts about defecation you should know & bull; hello healthy

Why do women have more frequent bowel movements while menstruating? Is it true that coffee can stimulate bowel movements? Check out other interesting facts.

Hypertension in children can be avoided with these 3 easy steps

Hypertension does not only affect adults. In fact, the number of cases of hypertension in children is increasing from year to year. How to prevent it?

Here's the right strength training exercise rule for women

How many times a week do you exercise? And how long have you been exercising? Find out the right strength training "portions" for women in this article!

Yoga for weight loss, who says it is difficult?

Yoga movements seem very slow. Sometimes people think twice about doing yoga to lose weight. Actually effective or not?

Child constipation does not go away, what should I do? & bull; hello healthy

Parents must be confused if constipation in children does not go away. No need to worry, this is what you have to do so that your child is no longer having difficulty defecating.

Children's eye health needs to be maintained with this supplement & bull; hello healthy

Children's eye health needs to be maintained, especially those who actively use gadgets. Give red fruit and fish oil supplements, so that the eyes stay healthy.

Sperm color indicates male health, which is normal?

Sperm color can change according to your health condition. Then, what are these colors and what do they mean for men's health?

4 Stretch to treat hip pain and relax muscles

Who says stretching is only for before exercise? In fact, there are certain stretches for hip pain. Anything?

7 Ways to build muscle that only takes a week

Want to have a muscular body? Try to practice various ways to build this muscle consistently and see the end result.

According to research, childhood obesity has appeared since the age of 2

Childhood obesity does not occur immediately as adults. Age range 2-6 years can actually carry the seeds of obesity to adolescence and adulthood.

The dangers of blood clots in the legs from sitting too long

Sitting too long is not good for health. One of the effects of prolonged sitting is blood clots that can be fatal.

Tips for inviting parents to move to a new place & bull; hello healthy

Parents are often reluctant to be invited to move because they don't want to leave behind all the memories in the old house. How to persuade him?

Autism can be cured and live a normal life or not?

After receiving a diagnosis of autism spectrum disorder (ASD), you may wonder if autism is curable. Come on, see the explanation here.

Why does a kick to the groin hurt so much?

The killer ball kick that targets the groin is one of the creepy scourges for men. What, why do testicles hurt when you kick them?

Actually, when is the right time to release kb spiral?

The IUD or spiral birth control is effective in preventing pregnancy. Then, when to let go of spiral KB? Is removing the IUD painful?

According to research, childhood obesity has appeared since the age of 2

Childhood obesity does not occur immediately as adults. Age range 2-6 years can actually carry the seeds of obesity to adolescence and adulthood.

Subdural hematoma & bull; hello healthy

When to go to IgD for food poisoning?

Actually, food poisoning can be treated at home. However, sometimes, the condition worsened so that it had to be taken to the emergency room.

How long should a child watch TV in a day?

Many bad effects arise when parents let their children watch TV for hours on end. What is the time limit for watching TV that is healthy for children?

Prevent children from constipation with 5 surefire ways at home

Instead of treating it, it would be better if parents prevent constipation so that it doesn't happen to children at home, right? However, how?

5 Blood thinning foods you need to know

Excessive blood clotting will have an impact on your health. Therefore, there are several types of blood thinning foods that can overcome this.