Menopause

• 2024
  

  Have brown spots on the face, how to get rid of them?

  Having brown spots on your face can make you feel insecure. So, what is the right way to get rid of it?

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• 2024
  

  Hemorrhoids during pregnancy, is it okay to give birth normally?

  Hemorrhoids during pregnancy are more prone to worsen during labor. So, can women who have a history of hemorrhoids give birth normally?

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• 2024
  

  How much exercise is recommended for adults?

  For people aged 18-64 years, WHO has certain recommendations such as what kind of exercise and how long exercise should be done.

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• 2024
  

  Lack of sleep during pregnancy can complicate labor & bull; hello healthy

  Lack of sleep during pregnancy in the third trimester puts the mother at risk for a longer labor. How did it happen?

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• 2024
  

  How much physical activity do adults need? & bull; hello healthy

  Physical activity for adults cannot be underestimated. The body must continue to be active. How many minimum physical needs must we meet?

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• 2024
  

  Swollen gums make it hard to eat? let's overcome this easy way

  Due to swollen gums, eating and drinking becomes uncomfortable. Even swollen gums can make people lose their appetite. Therefore, this problem must be resolved immediately!

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• 2024
  

  Dandruff beard makes you uncomfortable? overcome with these 4 tips

  Dandruff beard is a common problem faced by many men. How to handle it? Check out the following tips.

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• 2024
  

  How to clean the vagina after sex

  After sex, don't go to sleep right away! Women are obliged to clean the vagina. How to clean the vagina properly?

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• 2024
  

  Vaginal varicose veins during pregnancy, this is a health impact & bull; hello healthy

  Vaginal varicose veins during pregnancy can happen to anyone. If not treated immediately, there will be discomfort in the genital area and other complications.

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• 2024
  

  Gray pubic hair, even though it's still young? here are 6 causes

  Gray hair is identical to the hair on the head. But did you know that pubic lice or vaginal yeast infection can cause gray pubic hair?

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• 2024
  

  Various benefits of cucumber masks for facial skin

  Cucumber masks can actually provide considerable benefits for facial skin health such as moisturizing to fight premature aging.

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• 2024
  

  Skincare for oily skin, what should I do?

  Oily faces need extra care to avoid acne. What needs to be considered when using skincare for oily skin?

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• 2024
  

  4 Habits a day

  There are many things that can trigger fungal itchy skin. But usually, the cause of this itchy skin comes from your daily habits. Anything, huh?

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• 2024
  

  Psst, this is what happens when women have wet dreams & bull; hello healthy

  It turns out that not only men, women can also have wet dreams. However, do you know what wet dreams look like in women? Find out the details here.

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• 2024
  

  Overcome pain after cesarean delivery with opioid drugs, is it okay?

  Opium drugs (opiates) are said to be very effective in curing pain after a cesarean delivery. However, safe right? You said it can be addictive?

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• 2024
  

  Interested in trying muay thai? this is the benefit for our body & bull; hello healthy

  Muay thai combines boxing and other sports. I wonder why this sport is getting more and more loved? Maybe because of this myriad of benefits.

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• 2024
  

  Preparing the eldest to have a younger brother & bull; hello healthy

  All preparations have been made to welcome the birth of a second child. Eits ... but wait, have you prepared your first child to have a younger sibling?

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• 2024
  

  6 surefire tips to prevent baby blues after giving birth & bull; hello healthy

  No mother wants to experience the baby blues shortly after the baby is born. Here's how to manage emotional turmoil and prevent the baby blues from happening.

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• 2024
  

  10 World running records that make us amazed and amazed

  Are you sure Usain Bolt is the fastest man in the universe? Here are 10 of the best running records in the world that can leave your mouth gaping in amazement, or amazement.

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• 2024
  

  What to do in the face of a tsunami & bull; hello healthy

  Tsunamis are natural disasters that kill many lives, and it is recorded that around 75 tsunami waves hit Indonesia in the last 100 years.

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• 2024
  

  Pemphigus vulgaris: symptoms, causes, drugs, etc. • hello healthy

  Pemphigus vulgaris is a rare autoimmune disease that causes the gradual development of bubbles on the skin or mouth.

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• 2024
  

  Your minus eye is more than 8? be aware of the risk of retinal detachment due to detachment

  The higher your minus eye score, the greater the risk of having your retina detached from the eyeball. This condition is called a retinal detachment. What's the danger?

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• 2024
  

  4 Menstrual phases that women must recognize every month

  Before the end of menstruation, there are many phases that the body must go through each month. Knowing the stages of the menstrual cycle will be very useful for you.

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• 2024
  

  The way to deal with yellow tongue is different

  Yellow tongue can be caused by a variety of things, from rarely brushing your teeth to the effects of chemotherapy. So, how do you deal with yellow tongue?

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• 2024
  

  Causes of vaginal dryness and how to deal with it

  Do you feel vaginal heat, itching, and pain during sexual intercourse? Maybe this is because your vagina is dry. What are the causes of vaginal dryness?

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• 2024
  

  4 How to deal with yellow toenails and prevent it from happening again

  Yellowing of your toenails will make you feel insecure. To deal with yellow toenails, try the following methods. Also apply the prevention tips.

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• 2024
  

  Is it effective for aloe vera to heal wounds?

  Aloe vera can not only be used for beauty, but also to heal wounds. However, is it effective?

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• 2024
  

  Get to know the content in toothpaste and its function & bull; hello healthy

  Actually, what is the function of fluoride in toothpaste? And why can't toothpaste for children have too much fluoride?

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• 2024
  

  The difference between a normal eye twitch and a twitch due to eye nerve disease

  Almost everyone has a twitch in the eye. Although normal, eye twitching can also be a sign of nerve disease. What is the difference?

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• 2024
  

  Is it true that black jade bracelets are effective in treating various diseases?

  Many people believe wearing black jade bracelets can cure diabetes, rheumatism, gout, and so on. Psstt .. Don't want to be tempted by hoaxes!

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• 2024
  

  Japanese ants: is it true that it is efficacious or even dangerous?

  The trend of eating Japanese ants is gaining popularity as an alternative medicine. However, what do experts and doctors say about this unique remedy? Is it safe for health?

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• 2024
  

  Why does my throat feel bitter when I use eye drops?

  What does it feel like when using eye drops? The vision is clearer, but some people complain that their throat feels bitter when they swallow.

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• 2024
  

  Post-concussion syndrome: symptoms, medications, etc. • hello healthy

  Post-concussion syndrome or post-concussion syndrome is a complex disorder that usually occurs after brain trauma.

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• 2024
  

  Itchy skin at night? see how to fix it

  Itchy skin at night is very annoying. Choose a cream that contains the right ingredients so that itching can disappear quickly.

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• 2024
  

  Brain atrophy: definition, symptoms, causes and ways to prevent it

  Brain atrophy is a condition of damage or loss of brain cells and the connections between brain cells on an ongoing basis. The following is the complete information.

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• 2024
  

  Introducing 5 new technologies for oral and dental care & bull; hello healthy

  Some of these advanced technologies make the handling of patients in the dental and oral care sector even more efficient. What are the latest innovations?

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• 2024
  

  Breast tightening surgery, what are the processes?

  Breast tightening surgery is often the last way to restore density. Do you already know this breast tightening surgery procedure?

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• 2024
  

  Cavities (caries): causes, symptoms, how to deal with it

  Cavities (caries) are a problem that makes toothaches ache. Find out the causes, symptoms, drugs, and how to deal with cavities here.

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• 2024
  

  The proven benefits of essential oils for skin care

  Essential oils are often used as natural remedies. In addition, the benefits of essential oils for skin health are also beyond doubt.

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• 2024
  

  Characteristic

  Caring for the health of combination skin is certainly not as easy as treating just one type of skin. Psstt, take a peek at these 10 ways to keep your combination skin healthy!

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