What is the right shampoo like? watch the steps!

Almost everyone wants to have healthy hair that is beautiful and shiny. To achieve this, taking good care of your hair is the main key. One way is shampooing. Even though it sounds easy, not everyone knows how to wash their hair properly.

Often underestimated, this is the correct way to wash your hair

Shampooing is part of how to care for hair to keep it clean and free from scalp problems, such as dandruff. When done correctly, it will certainly result in hair that looks shiny and feels soft.

Below are a few steps to shampoo or wash your hair that can help you achieve beautiful hair, from choosing a shampoo to how to dry your hair.

1. Choose shampoo according to hair type

Not all shampoos on the market are suitable for all hair types. That's why you need to be careful when choosing a shampoo to reduce the risk of hair damage.

The first step you need to take when choosing a shampoo is to look at the product content in it. You need to know in advance which formula is right for your hair type.

For example, the content of a shampoo suitable for washing oily hair will be different from dry hair. If you have oily hair, you should choose a shampoo that contains sage, tea tree oil , or lemon oil.

These three ingredients are believed to clean the scalp when shampooing and absorb and control excess oil.

Meanwhile, for those of you who already have scalp diseases, such as dandruff, of course, you will need a special formula. Generally, shampoos that contain mint, sulfur, or ginseng help soothe an itchy scalp.

Keep in mind that changing your shampoo too often can damage your hair quickly. However, not a few people feel that the ability of shampoo that is used repeatedly is decreased.

In fact, using the same shampoo over and over again doesn't damage your hair. It's just that the potency will not be as effective as it was first used due to several factors, such as age, body, and environment.

If you have any doubts, you should consult a dermatologist or dermatologist.

How about shampooing without shampoo?

Some people think that shampooing with an abundance of shampoo lather is not the only way to get healthy shiny hair. The reason is, the chemical and alcohol content in shampoo can make the scalp dry and itchy.

Therefore, some people often use the following natural ingredients as a substitute for shampoo, including:

• baking soda: restores the pH balance of fine, oily, or wavy hair,
• apple cider vinegar: conditioner replacement after using baking soda, as well
• lemon juice: help get rid of dandruff.

This new habit may take longer than shampooing. In addition, you also should not focus on the hair shaft or suddenly switch to this shampoo-free routine.

2. Wet hair with warm water

After successfully getting a shampoo that suits your hair type, the next step is to evenly wet your hair. Experts suggest washing your hair with warm water. The reason is, warm water helps remove sebum (oil) and dirt from the scalp.

In addition, the warm water also opens the hair cuticles which helps the hair absorb the oil from the conditioner. However, it is not recommended to wash with hot water as it can dry out the scalp of hair.

3. Use sufficient shampoo

One good way to wash your hair is to use the shampoo sparingly, not too much or not too little. You can adjust your shampoo needs according to the thickness and length of your hair.

When using shampoo, it's best to pour it on your hands first. Pouring shampoo directly into your hair can actually dry out the strands. After that, rub the shampoo into a lather and spread it all over your head.

4. Massage the scalp

For those of you who are in a hurry, you may sometimes forget to massage your scalp when washing your hair. In fact, massaging the scalp is a shampooing technique that should not be missed.

Below are some steps to massage your scalp while washing your hair with a shampoo that helps accelerate hair growth.

• Rub the shampoo into a lather over your head in a circular motion.
• Take a hunched position with your head down.
• Starting from the tip of the hair, then to the top of the head and then the back.
• Apply foam shampoo to the right and left sides of the head.
• Try to use your fingertips to massage your scalp with shampoo.
• Massage the scalp from the forehead towards the nape of the neck.
• Do this by following the hairline.
• Avoid pressing too hard on the scalp.

Massaging the scalp is intended so that the nutrients from the shampoo can be absorbed properly. In fact, this shampooing technique also cleans your hair and the remnants of shampoo.

This technique must be done correctly because mistakes can actually make the scalp oily and hair limp.

5. Rinse hair

After you've rubbed in the shampoo and massaged your scalp, you can rinse your hair. Keep in mind that rinsing your hair is not the same as wetting your hair in warm water.

It is best if you use cold water when rinsing your hair to cover the cuticles. This is so that the nutrients from the shampoo are washed off with water. Rinse until completely clean and the feeling of slippery on the hair is gone.

Using warm water to rinse your hair after shampooing it will make it dry and look branchy.

6. Use conditioner

Apart from shampoo, another hair care product that is no less important to use when shampooing is conditioner. Conditioner is usually used after rinsing your hair. Apply conditioner to the ends of your hair for added protection.

Even so, sometimes there are some products that provide different instructions from others. Therefore, always read the rules of use for each conditioner product that you will use.

7. Dry the hair properly

The final stage of shampooing is drying the hair. However, even drying your hair has its own technique and should not be careless. For example, drying your hair with a hairdryer (hair dryer) can make hair damaged quickly.

This is because the hair dryer can push water from outside the hair into the cortex lining, causing damage to the hair. Even so, even letting wet hair dry on its own is not good.

This habit will only make your hair swell and expand. As a result, a great deal of pressure on fine protein to maintain the integrity of the hair becomes damaged and there is a risk of damage and breakage of hair.

Here are some tips for drying your hair to help you keep your hair healthy.

• Cover wet hair with a towel to absorb the water.
• Avoid rubbing your hair with a towel.
• Dry your hair in the wind or the surrounding air while moving your hair occasionally.
• Make it a habit not to comb your hair when it's wet for those of you who have straight hair.
• Let your hair dry for a while and use a wide-toothed comb when the hair is a little damp for those of you who have curly hair.
• Use less hair dryer , hot comb , and iron.

How about usage hair dryer ?

Actually, dry your hair with hair dryer after shampooing is still allowed, as long as you know the right way, which is as follows.

• Choose a tool hair dryer quality.
• Know your own hair type.
• Let the hair dry for a few minutes on its own.
• Avoid rubbing your hair when it's wet so as not to damage the hair cuticles.
• Set the temperature on hair dryer the lowest so that only cold air escapes.
• Make sure the distance between hair dryer with hair about 15 cm.
• Always move your hair so that it dries quickly when using it hair dryer .

For hair that is already dry and damaged due to frequent exposure to hair styling tools, you can treat it in various natural ways as follows.

• Wear an avocado hair mask.
• Massaging with butter.
• Moisturize hair with olive oil.
• Rinse with unsweetened tea water to maintain hair color.
• Use coconut oil to lock in moisture.

When and how many times should you wash it?

Shampooing is part of washing your hair that needs to be done continuously. However, you don't need to wash your hair every day as it can dry out your hair.

Almost everyone thinks that washing your hair rarely can cause dandruff, which makes you wash your hair often. Though this is not entirely true, there are many things you should pay attention to.

How often you wash your hair will depend on the condition of your hair and your daily activities.

Meanwhile, rarely washing your hair makes oil and dead skin cells in your hair accumulate. This condition can trigger the fungus to be more active to eat it and aggravate dandruff.

If you have further questions, please consult a skin specialist for hair problems for a more appropriate solution.