Factor

If you notice, your hair may become long even when you just cut it. While other people's hair is not as long as yours. Then why do I have long fast hair while others don't? Is this normal?

Not everyone has long fast hair

Maybe you realize that you just got a haircut or changed your hairstyle, but how come it's been so long again in such a short time. This doesn't just happen to you. Many people have experienced the same thing, but some have waited a little longer.

In fact, everyone's hair extends about 15 cm per year. However, there are still differences in the speed at which hair grows in each person. Just a simple example, the difference in hair growth in men and women. Women look very easy to lengthen their hair and do not take a long time. Unlike men who have to wait longer for longer hair.

Then, what causes long hair quickly or vice versa?

Basically, hair growth is influenced by several things such as:

1. Hormones

Your hair growth is influenced and directly regulated by several hormones, such as gonadotropins, androgens, and thyroid hormones. Each individual must have a different hormone composition or dose. This then causes you to have long hair faster than your other friends.

2. Selection of food

Food affects hair health. All the food and drink that you consume will certainly affect your body functions, including hair growth. People who eat nutrient-rich diets tend to have healthy hair.

3. Habits in caring for hair

This must be very influential. The better you care for your hair, whether it's a moisturizer or a hair mask, the better the quality of your hair, including the length of your hair. Avoid using electronic devices that can damage your hair too often.

4. Race

A study reported in the International Journal of Dermatology. This study also found that ethnicity and race also contributed to influencing the speed of hair growth. For example, it is known that hair growth in Asians is faster than in Africans.

How do you get long hair fast?

For those of you who want to make long hair fast, there are a few tips you can do, namely:

• Eating foods that are good for hair growth. Your hair is actually made up of protein, so if you want to make long hair fast you need a good intake of protein. So, fill your diet with foods that are high in protein, such as beef, chicken, eggs, and fish.
• Use aloe vera extract to rub it into your hair every night before you go to bed. According to dermatologists, aloe vera extract has been shown to be effective at stimulating faster hair growth.
• Try yoga. Yoga movements like headstand , namely the movement of the body upright by resting on the head and supported by both hands. Movement headstand this affects blood flow to your head, so it can increase the speed of hair growth. In addition, yoga can prevent you from stress and depression, both of which can cause hair loss.