Insomnia

• 2024
  

  5 effective tips for overcoming the annoying underarm odor

  The smell of armpits is very annoying and makes you feel inferior. So, how do you deal with underarm odor to reduce it? Check out the tips here.

  Read more »
• 2024
  

  Nicotine addiction: why does it happen and how to deal with it?

  The average Indonesian smokes 12.4 cigarettes per day. In total, the number of active smokers in Indonesia is 10 times the total population of Singapore!

  Read more »
• 2024
  

  5 Facial skin problems that are often experienced by men and how to overcome them

  Most men probably underestimate the facial skin problems they often experience. In fact, recognizing the causes and solutions is important in order to maintain health.

  Read more »
• 2024
  

  About the treatment of liver cancer (liver)

  There are various treatment options for liver cancer that can be lived. Both medical treatment and lifestyle changes that can be done. Anything?

  Read more »
• 2024
  

  Everything there is to know about breast cysts

  A breast cyst is a fluid-filled sac in the breast. Find out a variety of important information regarding the following breast cysts.

  Read more »
• 2024
  

  Hot shower dangers that you should know

  Hot shower is indeed refreshing, especially when the air is cold. However, if you don't understand, the danger of a hot shower can happen to you.

  Read more »
• 2024
  

  Quitting coffee causes caffeine withdrawal symptoms, what are they like?

  For people who like to drink coffee every day, be aware of caffeine withdrawal symptoms. These symptoms can appear if you stop drinking coffee suddenly and

  Read more »
• 2024
  

  How can a mustache and beard grow? & bull; hello healthy

  Mustache and beard have recently become a trend among men. However, how do you grow a mustache and beard?

  Read more »
• 2024
  

  4 Acupressure points for insomniacs to sleep better

  If meditation, yoga, and warm baths are not effective enough to treat insomnia, acupressure can be an alternative option that is worth a try.

  Read more »
• 2024
  

  4 How to clean the refrigerator so that it is always clean and germ-free

  Have had a latent intention of cleaning the refrigerator for a long time but confused about where to start? Check out how to clean this practical and easy refrigerator!

  Read more »
• 2024
  

  Causes of hereditary insomnia in the family: fatal familial insomnia (FFI)

  Gene mutations that run in the family could be the cause of your chronic insomnia. This rare sleep problem can even lead to death, you know!

  Read more »
• 2024
  

  Causes of lung cancer and risk factors

  The causes of lung cancer include smoking and exposure to harmful substances. In addition, there are factors that can increase the risk of lung cancer.

  Read more »
• 2024
  

  5 Men's care products to prevent aging

  Make no mistake, male care products, especially antiaging products to prevent aging are very important. What are the product options?

  Read more »
• 2024
  

  The child is urinating frequently, could it be a sign of an overactive bladder?

  Does your child urinate frequently? There is a possibility that the problem is an overactive bladder in the child. Find out the symptoms and causes of children urinating frequently here.

  Read more »
• 2024
  

  Is it true that high glycemic index foods cause insomnia?

  Apart from living an unhealthy lifestyle, it turns out that eating foods with a high glycemic index level can cause insomnia. How come?

  Read more »
• 2024
  

  Complete information about breast self-examination (be aware)

  Breast self-examination (BSE) can be useful as a means of early detection of breast cancer or other disorders of the breast. Here's how.

  Read more »
• 2024
  

  Endometrial biopsy & bull; hello healthy

  Endometrial biopsy is a procedure to detect problems at the lining of the uterus. Find out the definition, process, and explanation of the test results.

  Read more »
• 2024
  

  How often should we replace the dishwashing sponge? & bull; hello healthy

  How often do you change your dishwashing sponge? Once a month or don't you even think about changing it because it's still good? Read the facts first here!

  Read more »
• 2024
  

  Complete information about the pap smear examination

  Pap smear examination is a form of cervical cancer prevention from an early age. Before doing the first pap smear, what should be done?

  Read more »
• 2024
  

  The skin of the fingers is peeling off? identify the causes and how to overcome them

  Most people have experienced peeling skin. What if the skin of the finger peels, is it dangerous? Identify the cause here.

  Read more »
• 2024
  

  Can soap kill disease bacteria? these 8 myths about cleanliness

  Is it true that you need to shower every day? Or is it true that soap can kill disease bacteria? Here are 8 myths about hygiene that you should know.

  Read more »
• 2024
  

  Nitrogen narcosis during diving, how to solve it?

  Behind all the benefits, scuba diving also has risks for health. One of them is nitrogen narcosis. This can be fatal.

  Read more »
• 2024
  

  5 smart and easy tips to prevent wet armpits

  Wet underarms are very uncomfortable. Don't let this condition interfere with your appearance and activities. Prevent it in the following ways, let's!

  Read more »
• 2024
  

  4 The wrong mindset that is often carried out by the workaholic (workaholic)

  Wrong thinking patterns are the reason why many people fall into workaholic habits. So, what kind of mindset? Find out here.

  Read more »
• 2024
  

  Hodgkin's lymphoma: identify symptoms, causes and treatment

  Hodgkin's lymphoma is a blood cancer developing in the lymphatic or lymph system. Get to know the symptoms, causes, how to treat Hodgkin's lymphoma here.

  Read more »
• 2024
  

  6 ways to get rid of porn addiction & bull; hello healthy

  People who often watch pornographic films will find it difficult to arouse their partners. Overcome porn addiction in this way.

  Read more »
• 2024
  

  5 How to wash the wrong bra (have you ever done one of these?)

  How to wash a bra can actually affect the quality and service life of the bra. Don't be underestimated, this is a mistake that is often made by women.

  Read more »
• 2024
  

  Ciu beer, a traditional beer that is harmful to health

  Ciu beer is a traditional Central Javanese beer with an alcohol content of up to 70%. Apart from being intoxicating, it turns out that the effect of drinking ciu is dangerous for health.

  Read more »
• 2024
  

  Viagra overdose: symptoms, dangers and tips to prevent it

  Viagra can help overcome erection problems in men. However, Viagra can also cause an overdose so you should be careful using it.

  Read more »
• 2024
  

  Lung cancer symptoms that should not be ignored

  Lung cancer often ends in death because many do not know they have cancer until it has already spread. Recognize the symptoms of lung cancer before it's too late.

  Read more »
• 2024
  

  Wash your face properly, here's how & bull; hello healthy

  Is it true how you clean your face so far? The following is a guide on how to wash your face properly which is important to know.

  Read more »
• 2024
  

  Why you need a social media detox and tips for doing so

  One of the reasons why people do social media detox is the decreasing quality of life because they stare at the screen more often than reality.

  Read more »
• 2024
  

  How to prevent colon and rectum (colorectal) cancer

  Cancer can be prevented by lowering the various risks. So, how do you prevent colorectal cancer (colon and rectum)?

  Read more »
• 2024
  

  Polycythemia vera: symptoms, causes and treatment

  Polycythemia vera is an excess of red blood cells in the body. Find out the symptoms, causes, and treatment of polycythemia vera at Hello Sehat.

  Read more »
• 2024
  

  Tips for waxing at home with natural ingredients

  Besides being cheaper, waxing at home with natural ingredients is actually safer because it has a smaller chance of infection than waxing at the salon.

  Read more »
• 2024
  

  Nephrostomy: definition, process, treatment, etc. • hello healthy

  Nephrostomy is a procedure to treat blocked urine. Learn more about the process and its side effects at Hello Sehat.

  Read more »
• 2024
  

  10 Benefits that can be obtained from a morning shower & bull; hello healthy

  If you have a cough, a hot shower in the morning can help get rid of phlegm and mucus quickly. What other benefits?

  Read more »
• 2024
  

  Examinations and tests to diagnose breast cancer

  Breast cancer can be confirmed after you have carried out various examinations or tests. Here are a variety of tests that doctors can recommend.

  Read more »
• 2024
  

  9 Is it cancerous?

  The cause of sore breasts is often linked to cancer. However, is that assumption correct? How is the complete explanation?

  Read more »
• 2024
  

  Causes of itchy mustache and the right way to deal with it

  An itchy mustache certainly makes you uncomfortable. It's not enough to scratch, an itchy mustache needs to be treated in the right way according to the cause.

  Read more »