Menopause

Steam bath vs dry sauna, which one is the best for you?

There are two types of saunas that you can choose from, steam bath (wet sauna) or dry sauna. But what's the difference between the two and which one is healthier? This is the explanation.

The benefits of thai massage for health, not only make the body relax

From dealing with stress to nervous problems, you don't have to go all the way to Thailand to experience the four benefits of this Thai massage.

All you need to know about pubic lice & bull; hello healthy

Pubic lice are small insects that can crawl from a person's genital hair to another during sexual contact.

Black hairy tongue & bull; hello healthy

Causes of dry mouth, from normal to dangerous

Dry mouth can only mean that you are dehydrated. However, some autoimmune diseases can also cause your mouth to continue to dry out.

Not only hormones, this causes weight gain after menopause

Menopause can cause various changes in a woman's body, including causing weight gain. What could be the cause?

Mothers eat junk food when pregnant, is it safe? & bull; hello healthy

Cravings during pregnancy can be a variety of foods, one of which is junk food. However, is it safe for mothers to eat junk food while pregnant?

Cinnamon (cinnamon) can be dangerous for people with liver disease

Cinnamon does have a myriad of health benefits. However, consuming high amounts of cinnamon can also be dangerous for people with liver disease.

7 Practical and safe guidelines for using soft lenses for dry eyes

People with dry eyes usually avoid wearing contact lenses. In fact, you can still use soft lenses for dry eyes by adhering to the rules.

Distinguishes acne and bumps caused by ingrown hairs

The wrong way to shave can cause the hair to grow into the skin. As a result, a pimple-like lump forms. How do you tell the difference between the two?

For healthier skin, take a peek at how to make a homemade facial serum

Instead of spending enough to get a bottle of dream serum, let's check out how to make a facial serum here!

Scaly and peeling skin and tips to overcome it

You may notice sudden flaky and flaky skin. How to deal with and care for it so that it is not damaged?

Pregnant with one ovary (ovary), what are the chances?

Even though they only have one ovary (ovary), in fact women can still get pregnant and have children. But what are the chances of getting pregnant with one ovary?

Contact lenses not removed in the shower? this is the danger

Sometimes we feel lazy to remove contact lenses while bathing, especially if there is still activity after bathing. But this is the danger of bathing with contact lenses.

Vaginitis: definition, symptoms, causes, and treatment

Vaginitis is inflammation of the vagina caused by bacteria, fungi, parasites, or viruses, commonly bacterial vaginosis. How to handle it?

Don't wait for it to get worse, get rid of varicose veins with these 6 medical measures & bull; hello healthy

The use of special stockings can help get rid of varicose veins. If this method doesn't work, there are several medical treatments you can take. Listen here

Coma: symptoms, causes, treatment, treatment, etc. & bull; hello healthy

Have you ever imagined what it feels like to be in a coma? You may also be curious, is it true that a comatose patient is still conscious or not? Come on, find out more here.

7 important rules for dealing with annoying sensitive teeth

No one will feel comfortable with sensitive teeth. Before it gets worse, let's obey the rules for dealing with sensitive teeth!

Guidelines for proper perineal wound care after childbirth

Proper perineal wound care will certainly speed up the healing process. Do you know how to care for stitches after childbirth?

Implantation bleeding as a sign of pregnancy & bull; hello healthy

Spotting blood that you think is menstruating may turn out to be a sign that you are pregnant, you know. Let's look at the explanation about implantation bleeding.

The most effective hepatitis drugs: from a doctor's prescription or your own kitchen

In addition to rest and adequate fluid intake, chronic hepatitis patients also need to take medication. What hepatitis drugs are available?

Sauna during pregnancy, safe or not? & bull; hello healthy

Sauna is a good choice of activities to reduce stress and relax the body. But, is it safe to do a sauna while pregnant?

What you should do the first time you check the content of & bull; hello healthy

Routine check with your doctor or midwife is important during your pregnancy. What should be done the first time you check your womb?

Filler or Botox, which one is better? & bull; hello healthy

Botox or filler injections are now not only identical for women aged 40 years and over. But what are the tips for choosing between filler or botox?

Easily treat swollen eyelids according to the cause

There are many factors that cause swelling of the eyelids. Therefore, how to deal with swollen eyelids needs to be adjusted according to the cause.

4 Medicines for irregular menstruation as prescribed by a doctor

Messy menstrual periods are a cause for concern. That is why, drugs for irregular menstruation are often chosen to treat this condition.

Blistered skin, how to treat it? & bull; hello healthy

Don't panic if your hands suddenly get hot water or get splashed with oil while frying. Here's how to treat blisters that are easy and practical.

6 The most frequently asked questions about botox & bull; hello healthy

One of the facial care trends that is still popular today is Botox injections. Find out the benefits and risks of medical glasses here.

4 The way a wife supports a husband who is sick with hepatitis & bull; hello healthy

With your support, a husband who is sick with hepatitis will be able to live his life as before without always worrying about his condition.

Music therapy for Parkinson's patients, here's how

Apart from undergoing medical treatment, Parkinson's patients also undergo therapy to improve their quality of life, music therapy is one of them.

Hepatitis b: drugs, symptoms, causes, etc. & bull; hello healthy

Hepatitis B is a disease that interferes with the function of the liver. Find out the following symptoms, causes, and treatment, and prevention.

Sweat on the face interferes with activities? overcome with these 7 steps

Unlike sweat on the armpits or palms, it is difficult to hide sweat on the face and head. How to handle it? Here are the tricks.

Recognize features

Many women are anxious if they experience vaginal discharge. Even though vaginal discharge is normal. So, what are the characteristics of normal vaginal discharge that usually occurs?

Don't get me wrong, these are the 5 differences between rosacea and regular acne

The red rashes on rosacea can sometimes be filled with pus and are often mistaken for acne, but the two have a number of differences.

Start exercising with the following simple steps

Want to start exercising and live a healthy life? You don't need to rush, it's a good idea to start with small steps like the following.

Sensitive skin: signs and the right way to deal with it & bull; hello healthy

The characteristics of sensitive skin include a red rash and itching after using skin care products or fragrances. How to handle it?

Fatty liver (fatty liver): symptoms, treatment, etc.

Fatty liver (fatty liver) is excessive fat accumulation and infection of the liver. What are the treatment options?

3 Yoga poses that can help change the position of a breech baby & bull; hello healthy

If the position of the baby is breech even though the time of birth is near, these three yoga poses may help rotate the baby's position in the womb.

Soaps for scabies and post-bath skin care tips

Routine bathing with soap with a formula like sulfur can be very beneficial for people who have scabies. Why?

List of nutrition and postpartum food that must be fulfilled

After giving birth, the body needs adequate nutrition to restore the mother's condition. The following are types of nutrient-dense postpartum foods.