Bone spurs: symptoms, causes and treatment

Definition

What are bone spurs?

Bone spurs are a condition where there is a sharp point protruding from the bone. Most bone spurs (or osteophytes) cause no symptoms and go unnoticed from time to time until something, such as an accident, occurs.

Some bone spurs don't cause pain, but some do. Some don't need any treatment, treatment usually depends on which area of ​​the body the spurs are located and what their effect is.

How common are bone spurs?

This health condition is very common. Can affect patients at any age. This can be overcome by reducing your risk factors. Talk to your doctor for more information.

Signs & symptoms

What are the signs and symptoms of bone spurs?

Some bone spurs may go unnoticed because they don't cause pain. Otherwise, pain is the first thing you feel when you experience bone spurs. Then, numbness and pain will be felt in the affected area.

If it's a heel spur, then you can suffer from leg pain and difficulty walking. Spinal spurs can cause numbness, pain, weakness and can affect your posture.

There may be signs and symptoms not listed above. If you have concerns about certain symptoms, consult your doctor.

When should I see a doctor?

If you experience any of the signs or symptoms listed above, or have any questions, please consult your doctor. Everyone's body reacts differently. It is always best to discuss what is best for your situation with your doctor.

Cause

What causes bone spurs?

The main cause of bone spurs is inflammation, generally from osteoarthritis or tendinitis. In this condition, the body tries to heal it by directing calcium to the affected area, forming bone spurs. Different locations of inflammation lead to different areas of bone spurs. For example, spinal spurs are caused by inflammation of the ligaments in the spine; bone spurs on the back of the heel are caused by inflammation of the Achilles tendon, and so on.

Risk factors

What increases my risk for bone spurs?

When it comes to bone problems, elderly people are at a higher risk. Bone spurs often occur in people aged 60 years and over. However, this does not mean that young people cannot get bone spurs.

In fact, injuries, degeneration of the discs and joints or even poor posture can result in a bone spur somewhere in the body. In addition, heredity and nutrition do play a role. People who have osteoarthritis, arthritis, or spinal stenosis are also more likely to get bone spurs.

Medicines & Medicines

The information provided is not a substitute for medical advice. ALWAYS consult your doctor.

How are bone spurs diagnosed?

A physical exam will be done to determine where the pain is raging. Further diagnosis includes ultrasound, X-ray, and CT scan to help plan treatment courses.

What are the treatments for bone spurs?

Initial treatment includes reducing the area of ​​inflammation using oral medications or local injections. However, this depends on the location of the bone spurs. In severe cases, bone spurs cause nerve problems, and surgery is needed to remove them.

Several approaches can be taken, such as doing moderate exercise to increase bone and muscle endurance or a healthy diet to supply bone nutrition. Bone spurs may not need any treatment as long as they don't prevent you from doing your daily tasks.

Home remedies

What are some lifestyle changes or home remedies that can be used to treat bone spurs?

The following lifestyle and home remedies can help you deal with bone spurs:

Regarding lifestyle:

• Stay active.
• Follow a nutrient-dense diet to reduce inflammation and support cartilage.
• Maintain a healthy weight.
• Get plenty of rest or relaxation.
• Natural pain control.

And here are some home remedies for bone spurs:

• ginger
• apple cider vinegar
• turmeric
• chamomile
• flaxseed

If you have any questions, consult your doctor to understand the best solution for you.