Menopause

• 2024
  

  Sports resolutions in the new year? follow these tips & bull; hello healthy

  New Year's resolutions are often just wishful thinking. Especially if you have a sports resolution. Here are tips for committing to meeting resolutions.

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• 2024
  

  Is it safe to use retinol cream for pregnant women?

  Pregnancy is not a barrier for those of you who want to treat yourself with a series of skin care products. However, can you use retinol cream for pregnant women?

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• 2024
  

  Shortness of breath when lying down makes you panic, this could be the cause

  Maybe you have experienced shortness of breath several times when you lie down. Don't be underestimated, because it could be a sign of a serious problem.

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• 2024
  

  How to care for sensitive skin to keep it healthy and beautiful

  Sensitive skin owners need a special strategy in choosing facial care products. So, how do you care for sensitive skin? Check it out here.

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• 2024
  

  Black spots on the testicles: causes and how to deal with them

  Black spots appearing on the testicles are often considered tumors or even testicular cancer. Is this really dangerous? Check out the causes and how to fix it here

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• 2024
  

  5 Preoperative questions you should ask your surgeon: procedure, safety, side effects and benefits

  Are you going to surgery? Don't be afraid, ask your surgeon the five questions before surgery and you will be better prepared physically and mentally.

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• 2024
  

  Everything you need to know before using a & bull; hello healthy

  Tampons are women's health products that can be an alternative to sanitary napkins. Before trying it, understand the sundries of using tampons.

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• 2024
  

  What is a healthy vaginal odor actually like?

  Curious about what a normal and healthy vaginal odor looks like, but embarrassed to ask doctors and medical personnel? Take it easy, this is a complete explanation from the experts.

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• 2024
  

  Snake nerve release: procedure, safety, etc. • hello healthy

  Ulnar nerve release or ulnar nerve compression is performed to treat a pinched nerve. Find out about the process and its side effects here.

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• 2024
  

  Rice mask, here are various benefits for facial skin

  Rice is very rich in B vitamins which are necessary for maintaining healthy skin, especially the face. Here's how to make a rice mask that you can try.

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• 2024
  

  How many times a week should you exercise? Check out this pyramid of physical activity!

  In order for the body to stay in shape throughout the day, what physical activities should be done? How many times has it been done? The pyramid of physical activity will answer that.

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• 2024
  

  The habit of using sanitary napkins is damaging to health

  When using pads, there are several things that must be maintained and considered. Check out the rules and how to use the correct pads in the following article.

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• 2024
  

  6 Simple things that turn out to be the cause of hardness

  Have you ever had a nail that has ingrown into the skin or flesh? This condition is called cantengan. What are the causes of hardness, huh?

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• 2024
  

  Thymus cancer: causes, symptoms and treatment

  Thymus cancer is a rare type of cancer that affects the thymus, which is a small organ located behind the breastbone. Find out the complete information below.

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• 2024
  

  Crossing your legs while sitting can cause these 4 health problems

  Crossing your legs while sitting is actually a health hazard. Among the dangers posed is a bad effect on the nerves of the feet.

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• 2024
  

  The dangers of heart attack while cycling for beginners

  Cycling has many health benefits. But you should be more careful because excessive cycling can be at risk of heart attack.

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• 2024
  

  How to use eye drops that are good and correct so that they recover quickly

  Are you sure you are using your eye drops correctly? Be careful, the wrong way can actually worsen the condition, you know!

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• 2024
  

  Big breasts in men, is it normal? What caused it?

  More than 30 percent of men grow up with large breasts. The main reason is that estrogen levels are higher than testosterone

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• 2024
  

  Breast changes during pregnancy & bull; hello healthy

  Changes in the breasts are usually a sign of pregnancy. During pregnancy, the breasts become softer and more sensitive, and the breast shape becomes bigger. This change is experienced by each individual differently.

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• 2024
  

  Overcoming constipation in pregnant women with natural and medicinal ways

  Overcoming constipation in pregnant women should not be arbitrary. Moreover, in using the drug difficult to defecate for pregnant women. See how it's safe here.

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• 2024
  

  Abdominal corset after childbirth, need to be used or not?

  Is it true that women should wear a belly girdle after giving birth? Are there specific impacts and hazards? Let's look at the explanation here.

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• 2024
  

  What is the difference between PMS breast pain and pregnancy symptoms?

  Both PMS and pregnancy both cause breast pain symptoms. Find out how to tell the difference between the two conditions here.

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• 2024
  

  Complete heart block & bull; hello healthy

  Complete heart block is a common disease affecting the elderly. Find out what asthma medication is, its causes, characteristics, symptoms, and how to treat it here.

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• 2024
  

  Trimester 1: the most important phase of pregnancy for both mother and fetus

  You may not seem pregnant yet, but it is still important to maintain your health from the first (first) trimester to avoid serious complications in the future.

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• 2024
  

  Get tired easily during exercise? maybe this is the reason & bull; hello healthy

  One of the causes of fatigue when exercising is due to a physical condition that is not fit enough. Here are 7 other causes.

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• 2024
  

  Why is it easy for humans to forget? here are 4 possible causes!

  Humans forget easily. However, is this really because of our limited abilities or is there some other reason? Find out the answer here.

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• 2024
  

  42 weeks of gestation before giving birth, what are the dangers?

  Postterm pregnancy can present a lot of risk of dangerous complications for the mother and the fetus if the 42 weeks gestation has not given birth as well.

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• 2024
  

  Overcoming oily hair with the following 3 natural ingredients

  Greasy hair makes you limp and insecure. Don't worry, see how to deal with oily hair from the following natural ingredients.

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• 2024
  

  4 Ways to rise from depression after losing a baby & bull; hello healthy

  Which parent does not fall down after the death of their own baby? But you still have to get up even though you have lost your beloved baby.

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• 2024
  

  Like to drink soda while pregnant? this is the impact & bull; hello healthy

  Soft drinks have become a favorite drink for some people. But what if you are pregnant? Is it okay to drink soda while pregnant?

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• 2024
  

  Early menopause, what causes it and what is the effect?

  If menopause generally occurs at the age of 45 years, some women have shown menopause symptoms even though they are not yet 40. What causes premature menopause?

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• 2024
  

  Atherosclerosis, a fatal condition that causes stroke and heart disease & bull; hello healthy

  Many people do not realize that they have atherosclerosis, just suddenly suffer from heart disease. Recognize the symptoms before it's too late.

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• 2024
  

  Blistered skin, how to treat it? & bull; hello healthy

  Don't panic if your hands suddenly get hot water or get splashed with oil while frying. Here's how to treat blisters that are easy and practical.

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• 2024
  

  Fish eye hard to heal? These 5 errors could be the cause

  Fish eyes actually heal on their own. However, some things you do without realizing it can make it harder for your fish's eye to heal.

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• 2024
  

  3 The health hazards that linger if you are licked by a dog

  One of the ways a dog shows affection is to lick its owner. But did you know that there is a health hazard to being licked by a dog? Check it out here

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• 2024
  

  Are natural homemade facial masks safe?

  Besides being claimed to be effective in relieving various skin problems, the blend of natural facial masks is also considered safer and does not cause side effects. Is it true?

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• 2024
  

  3 The main benefits of turmeric masks for facial skin beauty & bull; hello healthy

  Apart from being a cooking spice or herbal medicine, now turmeric is also often used as a face mask, you know! Check out the benefits of turmeric masks for the face here!

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• 2024
  

  Do you tie your hair often? these 5 effects for hair health

  Ponytails are the easiest and quickest hair styling solution. But be aware of the dangers of tying your hair too often. Can make scalp fungus!

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• 2024
  

  How to get rid of lumps in the eye (kalazion) the right way

  Kalazion is a condition where there is a lump on the eyelid. Need a special way to get rid of lumps on the eyelids or kalazion.

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• 2024
  

  Is it normal that I never have vaginal discharge? & bull; hello healthy

  Many women are anxious when they know that they are vaginal discharge for fear of getting sick. So, is the vaginal discharge never healthier?

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