Menopause

• 2024
  

  How much exercise is recommended for adults?

  For people aged 18-64 years, WHO has certain recommendations such as what kind of exercise and how long exercise should be done.

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• 2024
  

  After being pregnant outside the womb (ectopic), when can you get pregnant again?

  The opportunity to get pregnant again after being pregnant outside the previous womb is of course still there. However, when is the right and safe time to try to get pregnant again?

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• 2024
  

  4 How to use the wrong gel polish and make nails so damaged

  Nail gel and nail art are a way for women to pamper themselves. But unfortunately, these 4 habits actually make your nails break down quickly because of it.

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• 2024
  

  How to relieve pain when your fingers are caught in the door

  Your hand caught in the door? Of course this is very disturbing. There are several ways to relieve the pain. Let's take a look at this article.

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• 2024
  

  What is the difference between a mole and a skin tag (acrochordon)?

  Moles and skin tags both grow on the skin and are not something that is dangerous. Then, what is the difference between the two? Can one of them turn into cancer?

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• 2024
  

  8 Tricks to care for hair during hot weather & bull; hello healthy

  Hot weather often disturbs our appearance, one of which is that our hair becomes dry or greasy quickly. How are the tricks to treat hair during hot weather?

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• 2024
  

  Recognize 5 types of pain that have many differences

  As it turns out, isn't all pain in everyone the same? There are five types of pain that you may have felt at different times.

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• 2024
  

  Reviewing the cause of the eye constantly

  Normal pink eye occurs when you wake up. However, there are also those who experience this condition throughout the day. What are the causes?

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• 2024
  

  Why do men have nipples and what do they do? hello healthy

  In contrast to women, nipples in men do not have the function of breastfeeding like women. So, what is the function of male nipples? Read on to find out.

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• 2024
  

  Recognize the 3 causes of vaginal sweating and the right way to deal with them

  Sweating is a natural body process, but if the vaginal area sweats is it still normal? What causes it and how to solve it?

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• 2024
  

  What happens to the body when experiencing brain freeze & bull; hello healthy

  If you drink a cold drink at the same time and immediately feel choked on your head, this is what is called a brain freeze. But, is it true that the brain is frozen?

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• 2024
  

  Oral problems that lurk in active smokers and tricks to treat them

  Active smokers are more at risk of developing oral problems. Here are common problems and tips and tricks for their treatment and prevention.

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• 2024
  

  Hypodontia is a disorder in which some teeth don't grow

  Hypodontia is a genetic disorder of the teeth that has a major impact on the ability to eat and speak. This is the characteristic, cause, and how to overcome it.

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• 2024
  

  Can sex trigger labor contractions? & bull; hello healthy

  Having sex is a popular way to trigger labor contractions for mothers who are due to give birth. Is it effective and safe?

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• 2024
  

  The results are high and very high, here's how to reduce it

  High SGOT and SGPT levels indicate your liver is not functioning properly. Relax, do the following 5 steps to return it to normal levels.

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• 2024
  

  Increase stamina when playing futsal in these 4 ways

  Just played futsal for a while but already struggling and tired? That's a sign that you need special training to increase your stamina on the field! Here are the tricks.

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• 2024
  

  Change nails, what causes it and how to solve it?

  Have you ever heard of someone changing their nails? Or have you even experienced it? Actually what causes this condition to occur?

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• 2024
  

  Vitiligo symptoms only appear in the 20s and 30s

  Symptoms of vitiligo, which is a condition that causes uneven skin color, usually only appear as adults. Why not from childhood?

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• 2024
  

  6 Symptoms of sexually transmitted diseases in women are often overlooked

  Not all symptoms of sexually transmitted diseases are marked by pain in the genitals. Find out what are the symptoms of venereal disease that often occur.

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• 2024
  

  Valvular heart disease: symptoms, causes & treatment

  Heart valve disease or leaky heart occurs when the valves in the heart don't work properly. Find out more at Hello Sehat.

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• 2024
  

  What effect does aging have on the nervous system? • hello healthy

  The aging process will occur throughout the body, including the nervous system. What are the effects of aging on the nervous system? Find complete information on Hello Sehat.

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• 2024
  

  4 Moves recommended if you want crossfit workouts at home

  Crossfit exercises can be your choice of exercise because they are very easy to do at home. If you're interested, check out some of his recommended moves.

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• 2024
  

  Exfoliate your face, this is the safe way to do it

  Dead skin cells on the face need to be cleaned regularly by exfoliating the skin. How important is exfoliation and how is it done?

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• 2024
  

  8 Signs you have to stop exercising & bull; hello healthy

  In the middle of a jogging routine in the morning, or while spending time at the gym, immediately stop exercising if the following signs appear.

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• 2024
  

  Leptin resistance, one of the causes of obesity and fat accumulation

  In addition to excess calories and fat, obesity can also occur due to leptin resistance, a disruption of the leptin hormone. Find out more here!

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• 2024
  

  When to use anti-fungal drugs for itchy skin? & bull; hello healthy

  Itching can interfere with daily activities. Find out when a topical or ointment is helpful for itching due to skin fungus.

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• 2024
  

  Long-lasting makeup tips for owners of dry, flaking skin

  For dry skin owners, one problem that often arises when using makeup is cracking. How do you use the correct makeup so that it lasts all day?

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• 2024
  

  6 Swimming equipment needed so that training can be maximized

  Swimming is a fun sport and has many benefits. To improve your swimming skills, let's prepare 6 swimming equipment!

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• 2024
  

  Orthostatic hypotension, the cause of standing up from sitting, can make you dizzy

  If you ever feel lightheaded and the world spins when you just get up, it's called orthostatic hypotension. The following is the complete information.

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• 2024
  

  Low blood medication that doctors usually prescribe to increase blood pressure

  Some people need to take medication to increase their blood pressure. So, what are the options for low blood medication that doctors usually prescribe?

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• 2024
  

  Frequent nausea when taking pregnant vitamins? here's the right way & bull; hello healthy

  It is important to drink pregnant vitamins for the nutritional intake of the fetus. But what if it makes you nauseous? Here are tips for drinking vitamins for pregnant women.

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• 2024
  

  4 Vitamins for fast hair thickening & bull; hello healthy

  Thin hair sometimes makes us insecure. Vitamins are the solution. What are the vitamins for thickening hair?

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• 2024
  

  Pilonidal disease, boils on the buttocks that often affect men

  Try checking your back. Just above the gap in the buttocks, is there a large boil-like lump? This is a sign of pilonidal disease.

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• 2024
  

  Gonta

  Having a muscular body is the dream of many people why do exercises. I was so eager to make dreams come true, some even changed training, you know!

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• 2024
  

  Thrush on the tongue: symptoms, causes and treatment & bull; hello healthy

  Who has never had canker sores on the tongue? However, you may be confused about what causes thrush on the tongue. Listen to the explanation!

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• 2024
  

  7 Causes of vaginal infection if you have never had sex & bull; hello healthy

  Vaginal infections are usually a symptom of venereal disease. But it turns out, you can also experience this problem if you have never had sex.

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• 2024
  

  6 Side effects after hysterectomy surgery

  Surgery to remove the uterus is usually a solution to problems with the female reproductive system. However, do you know the long-term side effects of hysterectomy?

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• 2024
  

  Sheet masks are suitable not for everyone? can it be used every day?

  Sheet masks are very popular because of their benefits. This benefit only exists if you use it regularly. However, can you use a sheet mask every day? Check it out here!

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• 2024
  

  3 The impact of obesity on your bone health

  The impact of obesity is not just on heart and blood vessel health. For children and adults, obesity can also affect bone health, you know.

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• 2024
  

  Early orgasm in women: causes and how to deal with them

  When most women complain that it is difficult to orgasm, there are women who have an early orgasm. Similar to premature ejaculation in men, it can interfere with sex.

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