Menopause

• 2024
  

  Don't wait for it to get worse, get rid of varicose veins with these 6 medical measures & bull; hello healthy

  The use of special stockings can help get rid of varicose veins. If this method doesn't work, there are several medical treatments you can take. Listen here

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• 2024
  

  Muscle cramps: symptoms, causes and treatment

  Muscle cramps are usually sudden spasms or tightening of the muscles in the calves. What are the symptoms, what are the causes of muscle cramps and how to treat them?

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• 2024
  

  Positive affirmations for pregnant women and mothers giving birth are good, you know!

  Positive affirmations can protect pregnant and childbirth women from stress, baby blues, and depression. So, what is positive affirmation?

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• 2024
  

  Examination of preeclampsia in pregnant women, what should be prepared?

  Preeclampsia in pregnant women should not be underestimated. If not treated properly, this condition can cause serious complications to both the mother and the fetus.

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• 2024
  

  Smile confidently with neat teeth thanks to the transparent braces

  A beautiful smile can increase one's self-confidence. How did this happen and are there any specific tips to show this smile?

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• 2024
  

  Sports at night? try these 4 types of exercise

  Nighttime exercise can help you sleep soundly and avoid sunburn. Here are 4 exercises to do at night.

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• 2024
  

  10 Effective gallstone treatment without surgery

  Treatment of gallstones is not only through surgery. Check out how to treat the following gallstones so they don't cause complications.

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• 2024
  

  The way to deal with yellow tongue is different

  Yellow tongue can be caused by a variety of things, from rarely brushing your teeth to the effects of chemotherapy. So, how do you deal with yellow tongue?

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• 2024
  

  The safe way to fast when pregnant

  Fasting during early pregnancy is fine if the doctor has given the green light. Check out the following guidelines to stay safe.

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• 2024
  

  Iron pregnant women, what are the sources of food? & bull; hello healthy

  Meet iron needs Pregnant women are sometimes ignored. In fact, you need to pay attention to iron intake from before pregnancy.

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• 2024
  

  Have blood spots when you're not menstruating? this is the cause & bull; hello healthy

  Women will certainly panic when they see blood spots even though they are not menstruating. Here's the meaning of spotting blood when you're not menstruating.

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• 2024
  

  Exercise for lazy people that can be done a day

  Lazy exercise can be dangerous if these habits are not changed. To outsmart this, the following daily activities can also be an alternative to sports.

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• 2024
  

  12 Foods to improve the health of your hair & bull; hello healthy

  If there are no shampoos, conditioners, and care products that can improve the health of your hair, maybe these foods can help repair it from within.

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• 2024
  

  Kalazion: symptoms, causes and treatment

  Kalazion is a small bump that appears on the eyelid. These bumps are generally painless. How to handle it?

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• 2024
  

  12 Foods to improve the health of your hair & bull; hello healthy

  If there are no shampoos, conditioners, and care products that can improve the health of your hair, maybe these foods can help repair it from within.

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• 2024
  

  Hepatitis e: causes, symptoms, and how to treat it

  Hepatitis E is a contagious liver infection caused by the HAV virus. What are the symptoms, and can hepatitis E be treated? Find out here.

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• 2024
  

  Calculating the expiry date of makeup based on its type & bull; hello healthy

  There are some cosmetics that do not include a recommended lifetime or expiration date. Then, when should make-up be removed?

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• 2024
  

  10 Natural ways to deal with black armpits & bull; hello healthy

  Rubbing underarms with mashed apple can not only get rid of black stains, but also get rid of bad odors.

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• 2024
  

  Fetal development 20 weeks of pregnancy • hello healthy

  Your gestational age has entered the age of 20 weeks. How is the development of the fetus at 20 weeks of pregnancy? Find out all the information here.

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• 2024
  

  The ideal body size for a man is based on the size of his muscles

  Not only women who want an ideal body, men too. Then is the man's ideal body size is a big muscular body?

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• 2024
  

  6 Simple things that turn out to be the cause of hardness

  Have you ever experienced nails that have ingrown into the skin or flesh? This condition is called cantengan. What are the causes of hardness, huh?

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• 2024
  

  Pregnant with endometriosis, what will happen?

  Endometriosis often makes it difficult for women to get pregnant. However, pregnancy with endometriosis is also possible. This can have both positive and negative effects.

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• 2024
  

  This is the importance of wearing a mouth mask when traveling

  Like lazy to wear a mouth mask when traveling? From now on, you should consider this, because there are many benefits of wearing a mask, you know. Anything?

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• 2024
  

  5 This condition can cause your skin to peel

  The cause of peeling skin is generally dry skin. However, do you know what conditions, disorders, or diseases cause it?

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• 2024
  

  Your buttocks hurt during your period? find out the cause here

  Menstruation can cause a variety of symptoms, not just cramps in the stomach. Some women may feel sore buttocks during menstruation. What caused it?

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• 2024
  

  Type

  There are several brands of drugs that are known to treat menstrual pain. However, it turns out that the type of menstrual medicine is not only that. What other functions?

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• 2024
  

  Sanitary napkins can expire or not? this is the fact

  Some women immediately buy a lot of sanitary napkins so they can be stored for months to come. The question is, can the pads expire?

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• 2024
  

  Rarely, brush your teeth with toothpaste to make your teeth sensitive

  Rarely, toothbrushes not only make bad breath, but can make teeth ache due to sensitivity. Is it true? Also find out the safety of using sensitive toothpaste.

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• 2024
  

  How to whiten underarms with natural ingredients and doctor's drugs

  Who, the hell, would want to have black armpits? Calm down first. There are many ways to whiten armpits that are easy to do at home.

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• 2024
  

  What are the common foot diseases experienced by the elderly?

  Foot disease is a health problem that many elderly complain about. Apart from foot pain due to gout, here are other causes.

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• 2024
  

  Pregnancy dress code that is safe for mother and baby

  Her growing belly may make some women confused about how to dress when pregnant. But calm down, now there are lots of clothes for pregnant women.

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• 2024
  

  Watery bumps on your palms? maybe this is the cause

  The appearance of watery bumps on the palms must be very disturbing. What are the causes and how to deal with this condition?

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• 2024
  

  5 Foods that lower male testosterone levels

  Instead of contributing important nutrients, it turns out that there are some foods that can actually lower male testosterone levels, you know. Anything, huh?

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• 2024
  

  When can I return to driving after a cesarean section?

  After a cesarean section, you will be asked to avoid strenuous activities, including driving a car. Here are the rules if you want to drive after cesarean section.

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• 2024
  

  Various taboos after the filler so that the results are maximum and durable

  After filler injections, there are some things that need to be avoided to speed up recovery and also avoid side effects. Following are the taboos after the filler.

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• 2024
  

  Baking soda for whiter teeth? this is how to use it

  Using baking soda for whiter and stain-free teeth is now widely practiced. How does it work and how to use it to keep it safe?

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• 2024
  

  How to deal with sunburn with 5 natural ingredients

  Blisters caused by sunburn, let's try how to treat sunburned skin with natural ingredients at home.

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• 2024
  

  Can pregnant women drink UHT (ultra high temperature) milk?

  UHT type of milk is quite popular and can be drunk by all ages. Is it okay if pregnant women drink UHT milk? Are there any bad effects? Find out the answer here.

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• 2024
  

  Is it true that we eat a lot after exercise?

  Because you exert a lot of energy, you tend to choose to rest and eat. Is it true that we go crazy and eat a lot after exercise?

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• 2024
  

  Shingles aka shingles, dangerous or not, huh?

  Have you ever had chicken pox? Be careful because you can still get it again but in another version, namely shingles aka shingles.

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