Nutrition-Facts
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2024
The benefits of pumpkin water, from a source of vitamins to prevent cancer
Its fresh taste makes water squash not very popular. In fact, consumption of pumpkin water can also provide many health benefits.
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2024
Noodles or rice, which one is healthier to eat? & bull; hello healthy
They are both carbohydrates, but which one is healthier? Noodles or rice? Is it true that rice is healthier and makes you fat faster?
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2024
Chives, the onion family, have many health benefits
The chives that often decorate the bowl of chicken porridge or used as a mixture of spring rolls are actually useful for lowering cholesterol, you know!
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2024
What happens if you eat too much fruit? & bull; hello healthy
Fruit is good for health. However, eating too much fruit can cause side effects, one of which is indigestion.
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2024
Potassium, an essential nutrient for daily health
Potassium is a nutrient that must be present every day in your food intake. What are the benefits of potassium for health?
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2024
Drink ginger water regularly, give these 6 benefits for your health
Ginger can be processed as herbal tea which is nutritious for health. Apart from relieving nausea, drinking ginger water can also relieve arthritic joint pain, you know!
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2024
Of the 5 most popular types of tea, which one is the healthiest?
Tea has various types that have their respective benefits for health. What are the types of tea and which are the healthiest?
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2024
The packaged liquid milk is already open, can you still drink it or not?
After opening the packaged liquid milk in the package, the milk should be used up immediately. What's wrong? Find out the explanation here, let's!
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2024
This is the risk if adults drink sweetened condensed milk every day
Many people misunderstand about sweetened condensed milk. If small children are not allowed to drink sweetened condensed milk, can adults?
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2024
Gummy multivitamins for adults: advantages and disadvantages
Children's multivitamins are usually packaged attractively and taste as good as candy. Well, there is also a multivitamin gummy for adults. But is it really healthier?
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2024
The health benefits of jengkol that you should know
You don't like jengkol because it smells bad? Try to find out the various health benefits of jengkol first, as long as you don't eat it too much.
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2024
Soft drinks are dangerous if taken every day. what's the limit?
If the weather is hot, cold soft drinks are a very refreshing choice. But, what is the maximum limit that you can still drink?
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2024
4 Health benefits of eating tilapia or tilapia
Tilapia or better known as tilapia actually has a lot of good for your body. Let's find out here!
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2024
List of fruit
Eating fruit is healthy, because fruit is a source of vitamins and minerals. But, be careful with types of fruit that contain high pesticides like the following.
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2024
Various benefits of fava beans for body health & bull; hello healthy
One of them, fava beans contain dopamine which has the potential to relieve symptoms of Parkinson's disease. Check out the rest here.
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2024
Benefits of Javanese sugar, the healthy sweet & bull; hello healthy
Java sugar, which is also a type of brown sugar, is actually better than regular granulated sugar. Come on, see this article about the benefits of brown sugar, the healthy sweet.
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2024
Vitamins for immunity during the rainy season & bull; hello healthy
Facing the rainy season, a strong endurance is needed. You need to pay attention to the daily requirement of this vitamin for immunity.
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2024
Full cream, skim milk and whole milk: what's the difference?
Of the 1001 dairy products sold in the market, do you know the difference yet? Come on, guess, the calories are higher in skim milk or UHT?
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2024
Drinking raw milk is actually dangerous or not?
Some types of food are better consumed raw. However, can you drink raw cow's milk?
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2024
List of foods that can trigger negative drug interactions
Drug and food interactions can cause changes in the performance of drugs in the body. This can be bad for you. What interactions are common?
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2024
Drinking coffee after taking medicine must be avoided, this is the danger
Drinking coffee is a daily obligation for many people even when sick. However, don't drink coffee immediately after taking the medicine. This is the danger.
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2024
6 Benefits of oyster mushrooms that are important for you to know for the body
For you mushroom lovers, do you know what are the benefits of oyster mushrooms for the body? Check out the reviews about oyster mushrooms here.
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2024
Hypervitaminosis: causes and symptoms, by type
We need vitamins so that the body can function properly. However, if your intake of vitamins is excessive, it can cause hypervitaminosis.
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2024
5 Health hazards caused by eating fried foods are often not realized
You may have known for a long time that eating fried food is not good for health. Really, how bad is it?
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2024
Sparkling water, water, and soda: what's the difference, anyway?
Sparkling water is a variety of refreshing drinks. So, can sparkling water replace plain water? What exactly is sparkling water?
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2024
The dangers of salty high-salt foods for our health
Foods high in salt don't just put you at risk for high blood pressure. Check out the various dangers of salty foods to our bodies.
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2024
Is it true that we shouldn't drink milk after eating fish?
Many say that drinking milk should not be accompanied by eating fish. He said, it can actually make poisoning. However, is this true? Or myth?
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2024
List of foods that are easy to digest and hard to digest
Foods that are easy to digest or not, will actually indirectly affect your health status. What are the foods that are easy to digest?
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2024
Healthy buckwheat noodles or not? apparently depending on the type, you know!
Soba noodles are a typical food from Japan. So, are these noodles healthy for the body or are they even less healthy? Check out the reviews here
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2024
Coconut flour turns out to have these 4 health benefits
Have you ever used coconut flour as an ingredient for making cakes? Did you know that this flour has many benefits?
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2024
Red meat or white meat, which is healthier?
Do you eat red meat or white meat more often? Actually, in terms of nutritional value, which one is better and healthier for consumption?
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2024
Vitamin B3, the key to your long life and youth & bull; hello healthy
Who doesn't love to always look young? Not only does it always look young, vitamin B3 is the key to a long life, you know! Find out here!
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2024
3 types of food a day
Fat is actually needed by the body. However, bad fats, such as saturated fat, should be limited in consumption. What is high in saturated fat?
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2024
6 Benefits of watercress to help maintain a healthy body
Not only fresh and delicious to eat. Did you know that there are a number of health benefits of watercress that can be obtained free of charge?
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2024
Apple cider vinegar benefits, side effects, and how to use it right
Drinking two tablespoons of apple cider vinegar before meals every day for four weeks can help you lose weight. What are the other benefits of apple cider vinegar?
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2024
Uncover the secrets of the diet of professional footballers & bull; hello healthy
Want to become a professional soccer player? Find out the nutrition of football players and their pre-match meal menus in this article!
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2024
What is white coffee, and is it really healthier? & bull; hello healthy
Drinking white coffee (white coffee) has become a favorite of many people. But, is this coffee healthier than other black coffees? Find out the answer here!
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2024
The benefits of dates and honey for body health
Many people regularly consume dates and honey during fasting, because they are believed to have various positive effects on their health. Anything, huh?
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2024
Which is healthier, warm milk or cold milk?
Milk is full of nutrients which of course provide many benefits for the body. However, which one is healthier, warm milk or cold milk?
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2024
Artificial sweeteners can cause the following 4 health problems
Just like sugar, most consumption of artificial sweeteners also saves a lot of risk of health problems in the long run. Anything?
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