Nutrition-Facts
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2024
In order to stay young and have bright skin, let's eat these 5 types of vegetables and fruit
You don't just have to care, so you can stay young from food. Here are some types of fruits and vegetables that can make you stay young.
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2024
5 Foods that cause flatulence & bull; hello healthy
Did you know that the types of food you eat can cause gas and gas? Come on, find out what foods contain high gas.
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2024
Benefits of yogurt for health, in addition to improving digestion
Apart from tasting delicious and filling, yogurt has many benefits that you can get. What are the benefits of yogurt for health?
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2024
5 Adverse effects of energy drinks on body health & bull; hello healthy
Energy drinks are often consumed when a person needs more stamina for activity. In fact, the effect is not good for the body.
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2024
Why are packaged foods high in sodium? & bull; hello healthy
Packaged foods are high in sodium, so they are dangerous if consumed in excess. So, why are packaged foods high in sodium?
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2024
5 Benefits of vitamin a to support body health
There is no doubt that there are many benefits of vitamin A that you will get just by meeting your daily needs. Anything, huh?
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2024
The benefits of parsley are good for health & bull; hello healthy
Not only does it add flavor to various dishes, it turns out that parsley also has a number of benefits for your health.
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2024
The reason for the taste of organic cow's milk is sweeter and distinctive & bull; hello healthy
Besides being more natural, organic cow's milk also has a more distinctive taste image than ordinary cow's milk, you know! How does it feel? Let's find out here.
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2024
Benefits of yogurt for health, in addition to improving digestion
Apart from tasting delicious and filling, yogurt has many benefits that you can get. What are the benefits of yogurt for health?
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2024
Royal jelly, the queen bee food milk which is nutritious for health
Bees produce royal jelly as food for their queens. However, this royal jelly is also nutritious for health. Is that true?
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2024
Everything you need to know about whole wheat & bull; hello healthy
He said, carbohydrates in the form of whole wheat, aka whole grains, are the best for health. But, what is whole wheat? And what's so special?
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2024
What happens if I eat too much vitamins? & bull; hello healthy
Vitamins can increase the body's metabolism. But be careful, consuming too many vitamins can also cause health problems.
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2024
Matcha vs green tea, what's the difference? which one is healthier? & bull; hello healthy
Do you like matcha or green tea? It turns out that matcha and green tea have different substance compositions. Hmm, matcha vs green tea, which one is good?
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2024
The benefits of watermelon are good for the health of the human body
For those of you who like cake, there is good news. It turns out that kuaci offers excellent health benefits for the body, you know! Check out the benefits of the following cakes.
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2024
What happens when drinking too much and too fast & bull; hello healthy
Do you rush to drink water when you are thirsty? What happens to the body when we drink too much and too fast?
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2024
9 Types of minerals the body needs & bull; hello healthy
Have you ever heard of chromium or manganese? These names are some examples of minerals that the body needs. Then what are the functions of these minerals?
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2024
6 Factors that affect your body's metabolism & bull; hello healthy
A person's metabolism will affect how the body converts food into energy and burns fat. What influences it?
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2024
Know the nutritional content and benefits of cassava & bull; hello healthy
Cassava is often used as a healthy snack like chips. However, do you know what the benefits of cassava are and what nutrients are contained in it?
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2024
Yellow skin? could be a symptom of vitamin A excess
Anything excess is bad, including excess vitamin A. There are a variety of symptoms that can result from excess vitamin A.
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2024
Is it true that fish oil can lower cholesterol? & bull; hello healthy
Fish oil has many benefits, one of which is for heart health. But, is it true that fish oil can lower cholesterol?
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2024
4 Benefits of goat's milk that are no less healthful than cow's milk
Even though it's not as popular as cow's milk, in fact the benefits of goat's milk are no less healthy. What are the benefits? Find out the answer here.
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2024
The benefits of choline in our bodies need to be known
Many healthy food products are fortified with choline. But, what exactly is choline, and what are the benefits of choline for health?
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2024
How do you choose the right and suitable multivitamin?
There are many types of multivitamins on the market. But which one suits you? Here's how to choose the right multivitamin.
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2024
Psst, this turns out to be the process of digesting protein in the body
He said, protein is good for muscles and is called a building substance. However, what is the process of digesting protein so that it can be absorbed and used by the body?
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2024
Fruit for breaking the fast other than dates
Dates are good. However, there are other fruits that are good as a dish to break the fast. What are the fruits? Check out the following reviews.
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2024
4 Benefits of tuna that you should not miss
Apart from its soft texture, tuna provides a myriad of benefits to the body. Do you already know what are the benefits of tuna? Check out this article.
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2024
5 Surprising benefits of shitake mushrooms & bull; hello healthy
You might think of these round mushrooms as just a delicious plant. Even though the benefits are myriad, ranging from preventing cancer to obesity.
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2024
8 The benefits of bitter melon for health are a pity to miss
Pare has a bitter taste and many people may not like it. However, the benefits of bitter melon for the health of your body are many. Anything?
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2024
Various sources of protein for vegetarians & bull; hello healthy
So far, what you know as a source of protein are meat, chicken, eggs, and fish. But it turns out that there are no less protein sources for vegetarians.
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2024
Eat mostly eggs? Here are 6 possible side effects
In a day, how many eggs do you consume? Even though eggs are a healthy food, eating mostly eggs can be a health risk.
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2024
The surprising benefits of grapes for health
From controlling cholesterol to fighting allergy symptoms, there are a myriad of other benefits of red grapes for you.
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2024
Portions of healthy suhoor and what foods are mandatory
Eating sahur provides energy reserves for your activities throughout the day. How much should a portion of suhoor eat, and what foods must be consumed?
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2024
7 Foods high in fat are good for health & bull; hello healthy
You may try to avoid foods high in fat from the daily menu. However, these seven types of fatty foods are actually healthy.
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2024
Food calorie facts, there are 4 things that are most commonly asked
Don't be afraid of calories, because our bodies need them to work. But, what food calories cause excess weight?
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2024
Free-range chicken eggs or purebred chicken eggs, which one is healthier?
Which do you think is healthier, free-range chicken eggs or purebred chicken eggs? Are there nutritional differences between the two? Want to know more? Check it out here!
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2024
Mango, the favorite fruit of a million people who have many benefits
The refreshing sweet and sour taste of the mango makes this seasonal fruit the star of salad. Psstt. Do you know that mango can prevent cataracts?
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2024
Omega 3, 6, and 9 fatty acids: what are their benefits for the body?
Omega 3, 6 and 9 are essential fatty acids that you can get from nuts, avocado, and sea fish. Then, what are the benefits for the body?
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2024
Benefits of vitamin d for women's health & bull; hello healthy
Apart from being very important for the health of pregnant women and their babies, there are many other benefits of vitamin D for women's health. Anything?
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2024
Asparagus benefits, including for digestion and diet
Have you ever heard of asparagus? It turns out that there are a myriad of good asparagus benefits to support the health of the body at all ages. What are the benefits, huh?
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2024
Explore the benefits of soy which can make bones strong and dense
Indeed, there are a myriad of benefits of soybeans, they even say that these nuts can make bones strong and solid. What makes soy good for bones?
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