Nutrition-Facts
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2024
Can I reuse olive oil for cooking?
Olive oil is one type of oil that is good for cooking. However, can olive oil be used repeatedly for cooking?
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2024
Vitamin C at dawn can be obtained from these 10 vegetables and fruits
Lack of food intake when fasting makes your vitamin needs not fulfilled. What are the foods or drinks to meet vitamin C at dawn?
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2024
7 interesting benefits of wasabi for the health of the body
Besides being able to add flavor to food, wasabi also offers a myriad of good benefits for the body. What are the benefits of this Japanese food complement?
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2024
Ginkgo biloba: can it really improve brain memory?
Ginkgo biloba is a type of herb that is believed to improve memory and even prevent senility in old age. But, is it true?
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2024
Can you drink isotonic drinks every day? & bull; hello healthy
Isotonic drinks are intended to replace body ions and help restore the body from dehydration. However, can you drink it every day?
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2024
5 Foods that can interfere with the absorption of calcium in the body
Calcium needs can be met from food and supplements. However, there are several types of foods that interfere with calcium absorption. Here's the list.
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2024
Eating brown rice or whole wheat, is it really healthier than white rice?
If you want to be healthy, he said, you have to avoid white rice, you know! Is this true? What is needed? Do you need to eat brown rice every day? Or eat wheat?
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2024
The impact of minerals on the body that must be known & bull; hello healthy
Minerals for the body reap positive effects, such as maintaining concentration while working. But know how to choose the right mineral water for the family.
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2024
What is the difference between animal protein and vegetable protein foods?
Protein foods must be found in abundance, both animal and vegetable protein. However, what is the difference between the two proteins? Notice the difference here.
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2024
Vitamin water should not be taken every day. this is the danger
Drinking vitamin water is a delicious way to meet your daily nutritional needs. But watch out! This "healthy" drink turns out to be harmful to the body
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2024
7 Fermented foods that are good for maintaining digestive health
Tempe, tofu, soy sauce, tauco, and other fermented foods are proven to be good for health. However, which fermented foods improve digestion?
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2024
Foods to heal wounds and things to avoid
Wounds are sometimes difficult to heal, depending on what foods you eat. Check out what foods to heal wounds, and what to avoid.
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2024
Sea salt vs table salt, which is better? & bull; hello healthy
Sea salt or sea salt is now widely sold and used as a healthier alternative to table salt. What's the difference?
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2024
Heart
Artificial sweeteners as a substitute for sugar are currently in great demand by many people. However, did you know, this sweetener actually makes you fat?
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2024
Benefits of lemongrass, from detox to lowering cholesterol & bull; hello healthy
Lemongrass is often used as a cooking ingredient for taste. However, the health benefits of lemongrass are equally amazing.
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2024
Catabolism, the body's process of obtaining energy
Catabolism is the body's way of breaking down nutrients for energy. What else is there to know about the catabolic process?
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2024
Zero calorie foods are not always good. avoid these 3 types of food
There is nothing wrong with having a low calorie diet. But avoid some zero calorie foods that can secretly harm your health.
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2024
5 Side effects if we drink too much tea & bull; hello healthy
In Indonesia, drinking tea has become a daily lifestyle. However, did you know that drinking too much tea can have a negative impact on health?
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2024
Is it true that eating honeycomb is healthier than drinking honey? & bull; hello healthy
Currently, honeycomb, aka honeycomb, is increasingly popular as a dish at various food outlets. But, is it true that honeycomb benefits more than honey?
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2024
4 Tips for choosing the best supplements for a healthy body when going home
If you don't want to get sick during homecoming, your immune system must remain strong. You can protect it by choosing the right supplements, as needed.
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2024
5 Important nutrients that women of all ages need & bull; hello healthy
The female body undergoes many changes from time to time, which are not necessarily felt by men. Hence, you need more nutrients.
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2024
4 Low glycemic index food row & bull; hello healthy
Low glycemic index (GI) foods can be consumed by people with diabetes or not, because they provide benefits for overall body health.
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2024
Activated charcoal drink: benefits and side effects
Although the color is jet black, activated charcoal drink is increasingly popular among healthy food enthusiasts thanks to its detox properties. But is it really effective?
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2024
Know the 5 types of salt: which one is the healthiest? & bull; hello healthy
Did you know that there are various types of salt in this world? What types should be avoided, and which ones are the healthiest?
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2024
How long can coffee's effect in the body last?
Coffee is often the solution when drowsiness strikes so that the body is awake again. Coffee can provide this effect for a long time, although not throughout the day.
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2024
Vitamin d from sunlight and from food, what's the difference?
Apart from sunlight, other sources of vitamin D are plant foods such as almonds and mushrooms. So, which one is better: eating or sunbathing?
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2024
5 Benefits of corn is good for health
Corn is the food of a million people. Behind the sweet and savory taste, there are a number of hidden benefits of corn, such as preventing the risk of HIV. How come?
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2024
What is the safe limit for eating meat in a week?
Excessive consumption of meat is not good for health. So, what is the safe limit for eating meat in a week?
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2024
6 Health benefits of taro & bull; hello healthy
Taro has often been processed into cakes and other foods, but did you know that besides being delicious, taro also has benefits for people with high blood pressure?
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2024
8 Benefits of manuka honey & bull; hello healthy
There is a way, there is a price. This metaphor may be appropriate for Manuka honey. The benefits are said to be superior to ordinary honey.
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2024
Recognize the 5 signs and symptoms of zinc deficiency plus how to treat them
Although needed in small amounts, zinc has a big role in the body. Don't ignore the signs. It could be a symptom of zinc deficiency!
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2024
Domestic chicken or free-range chicken, which one is healthier?
There are two types of chicken meat that are commonly consumed, namely native chicken and domestic chicken or broiler. Then, which chicken is healthier?
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2024
Artificial sweeteners, can they be used for cooking?
Artificial sweeteners are considered healthier and safer for diabetics. But, can this natural sugar substitute be used for cooking?
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2024
4 The greatness of Oregano oil for health, want to try it? & bull; hello healthy
Not only used in cooking, oregano oil also provides benefits for your health. Check out the benefits of oregano oil here.
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2024
Which is healthier, drinking oranges or drinking milk for breakfast?
If you don't like coffee, drinking oranges in the morning can be a fresh option. However, if orange juice is compared to milk, which one is better for breakfast?
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2024
5 Benefits of drinking honey at dawn which is good for the body
He said, drinking honey at dawn can provide a myriad of good benefits to the body during fasting. Interested in trying? Check out the various properties.
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2024
8 Types of healthy foods that are high in water soluble fiber
Soluble fiber is very important for the human body, especially for the digestive system. So what are the food sources that are high in water soluble fiber? Check it out here!
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2024
Not only the fruit, the mango peel is also rich in nutrients
It turns out that the content of vitamins and minerals is not only found in the mango fruit but also in the skin. Come on, find out the benefits of mango peels in this review.
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2024
8 Amazing benefits of seaweed for health & bull; hello healthy
Seaweed is a vegetable that comes from the sea, which has a unique taste like pork. Behind its uniqueness, what are the benefits of seaweed?
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2024
Milk can neutralize alcohol and drugs in the blood, right?
Milk has the property of dissolving and absorbing toxins so it is believed to neutralize alcohol and drugs in the blood. Is it true that the effect is that effective?
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