Menopause

• 2024
  

  Which is better, exercise at home or the gym? & bull; hello healthy

  Many people can do sports at home, but some others choose to work out at the gym. Which one is better?

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• 2024
  

  Work out in pear, apple, and hourglass shapes

  What is your body shape? Pear, apple or hourglass? Choose sports movements according to your body shape so that you can more effectively burn fat and shape your body.

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• 2024
  

  3 Types of food for people with hepatitis C that must be available every day

  Hepatitis C weakens the immune system. Hence, do not carelessly choose foods for hepatitis. Here are 3 types of food that are best for you.

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• 2024
  

  Why are women fat faster than men? & bull; hello healthy

  Women get fat faster than men. You may have heard this often. But, do you know why this happened?

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• 2024
  

  Hypotension: symptoms, causes and how to treat it

  Apart from high blood pressure, you can also experience low blood pressure. Yes, hypotension can also harm health. Then how to solve it?

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• 2024
  

  Treatment after concussion for quick recovery

  Whether you have a concussion, a family member or a child, this can be done to help and speed up the healing.

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• 2024
  

  No menstruation but PMS symptoms have appeared. what is the reason?

  Have you felt PMS symptoms but don't menstruate? Is this a symptom of some disease? Find out the answer in this article!

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• 2024
  

  Mental health problems that can arise during pregnancy

  In certain women, a number of mental health problems can arise during pregnancy. Anything? Can it be prevented?

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• 2024
  

  The benefits of running for health that you never thought before

  There are many benefits of running that have been proven to be good for health, both physical and mental health. One of them is preventing senility. How come?

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• 2024
  

  Stomach pain after exercise? this is the cause & bull; hello healthy

  Exercise is an important thing to do to keep the body healthy. But what happens if you often feel stomach pain after exercise?

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• 2024
  

  A woman's vaginal lips are bigger than normal, is it normal?

  The shape of one woman's vagina and another is never exactly the same. However, is the vaginal lips that appear larger than usual normal?

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• 2024
  

  Don't use it when you help a snake bite victim, this is the right way

  Often we see the help of a snake bite on television, such as the scene of someone sucking the area of ​​the bite wound.

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• 2024
  

  Eye injury due to chemicals & bull; hello healthy

  Eye injuries are caused by chemical splashes in the eye and can result in severe damage to the cornea. Find out how to solve it here.

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• 2024
  

  Braces can make teeth turn yellow, right or wrong?

  Although known to be effective for tidying the structure of teeth, stirrups can also make teeth turn yellow. Is it true or not, huh? Come on, see the explanation!

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• 2024
  

  Menopause turns out to affect brain function in women & bull; hello healthy

  The menopause causes various symptoms. The menopause symptoms experienced by women can actually affect the function and shape of the brain

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• 2024
  

  Know the 8 types of running sports and their benefits for the body & bull; hello healthy

  There are many different types of running that you have to master if you want to be a good runner. Each type turns out to have different benefits for the body.

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• 2024
  

  Father invites babies to talk since they are still in the stomach, making babies smart!

  Babies can already hear sounds from their surroundings since they are in the womb. That is why it is important for fathers to keep their babies talking. What are the benefits?

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• 2024
  

  To treat swelling, is it better to use a warm or cold compress?

  Compress with warm water and cold water you often do to treat swelling. Actually, which one is the best for compressing swelling?

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• 2024
  

  Can you take diet pills while pregnant? what is the effect on the fetus?

  Weight gain during pregnancy is the reason many women take diet medicines while pregnant. However, is it okay and safe for the baby?

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• 2024
  

  What will happen if you use expired cosmetics? & bull; hello healthy

  The good thing is, products that have expired are immediately discarded. However, what if expired cosmetics are accidentally used? What will happen?

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• 2024
  

  Get the benefits of walking 10,000 steps in 4 easy ways

  Walking 10,000 steps a day can sometimes feel pretty hard to do. But, getting the benefits of walking 10,000 steps is easy, really! Peek here

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• 2024
  

  4 Ways to shrink calves naturally and safely

  Not only a distended stomach, the size of the large calves often makes you less confident. Psstt .. Here's how to shrink calves that are safe and natural.

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• 2024
  

  Is it true that soda makes menstruation heavier? & bull; hello healthy

  Several methods are used to facilitate the discharge of menstrual blood, one of which is consuming soft drinks. Is it true?

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• 2024
  

  Late menstruation while traveling, what is the reason, huh?

  Going out of town or abroad, could be part of a vacation or work plan. It turns out, frequent travel can make you late on your period.

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• 2024
  

  The characteristic of leprosy is like tinea versicolor which feels numb and thick

  Do not ignore the white patches on the skin that you think are tinea versicolor. If it doesn't go away, maybe this is a sign of leprosy. Leprosy can be fatal.

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• 2024
  

  Is it true that cysts make it difficult to get pregnant or interfere with fertility?

  Ovarian cysts are associated with fertility, so that many women who have cysts are afraid that they will not get pregnant. Is it true that cysts make it difficult to get pregnant?

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• 2024
  

  Genetic fat body, is it possible? how to solve it?

  Indeed, body fat is usually the result of a bad lifestyle. But, actually this obesity can be caused by genes. How much influence do genes have?

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• 2024
  

  4 running tips for beginners so you don't get tired quickly & bull; hello healthy

  Running takes more than just an intention, especially if you weren't used to exercising before. Check out the following running tips for beginners

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• 2024
  

  Fall during pregnancy, can it cause a miscarriage?

  Some pregnant women may have experienced falls during pregnancy. The thing that is most feared afterwards is a miscarriage. But, will it happen?

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• 2024
  

  7 ingredients commonly found in organic skin care & bull; hello healthy

  Organic skin care is claimed to be better, because natural ingredients are safe for the skin to absorb. What are the organic skin care ingredients that are most often used?

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• 2024
  

  6 Foods that are good for eye health, what are they? & bull; hello healthy

  Carrots are believed to be good for eye health. However, did you know that there are many foods for the eyes that are no less great than carrots?

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• 2024
  

  Hepatitis prevention, these are 9 attempts to prevent infection

  The number of hepatitis cases in Indonesia is quite high. However, you can take various preventive measures so as not to contract hepatitis.

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• 2024
  

  How to care for sensitive skin to keep it healthy and beautiful

  Sensitive skin owners need a special strategy in choosing facial care products. So, how do you care for sensitive skin? Check it out here.

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• 2024
  

  Everything you need to know about rosacea & bull; hello healthy

  Rosacea is a chronic, long-term disease that affects the skin and sometimes the eyes. Know the following causes and symptoms of rosacea.

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• 2024
  

  Grapeseed oil and its health benefits

  Grapeseed oil is an essential oil that is obtained by processing grape seeds. So, what are the health benefits of grapeseed oil?

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• 2024
  

  Complications of preeclampsia that pregnant women and babies should be aware of

  A number of complications can occur if preeclampsia is not properly diagnosed and monitored. Find out the various complications of preeclampsia here.

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• 2024
  

  Lower left back pain during pregnancy? this is the fix & bull; hello healthy

  Pregnant women are prone to experiencing lower left back pain due to the growing growth of the baby. In order not to continue to torture, overcome it this way.

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• 2024
  

  Is it true that eating watermelon can treat impotence?

  Many powerful drugs are known to be effective in treating impotence in men. But what if this health problem is overcome by consuming watermelon?

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• 2024
  

  Acanthosis nigricans: symptoms, causes, treatment, etc. & bull; hello healthy

  Acanthosis Nigricans is a skin pigmentation disorder. Find out the symptoms, causes and who is at risk for this condition at Hello Sehat.

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• 2024
  

  Exercising physical strength is the key to successful soccer players, here are tips

  Playing the ball is not just a matter of being agile to break into the opponent's goal. Exercising upper and lower body strength is important to your performance on the gridiron.

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